What To Do If You Feel Your Shoulders Too Much During Chest Exercises

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Комментарии
Автор

I have good form and I still feel my shoulder someone help

indinite
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Since I do only full body routines.. I always do shoulder workout before the chest.. it help me with warming up the shoulder for the bench.

mpac
Автор

This answers a question i asked on the forum. Thank you!

aristac
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I get better stimulus on heavy weight and on lower weight it hurts my shoulder

ayushkagdiyal
Автор

Thank you. I actually noticed it this morning. I was thinking I need to do back first, but I'm following Anabolic Advanced. Going to tweek it for the next upper body day.

adriennekuhar
Автор

Work your shoulders and go bench the day after. Itll be all pecs baby.

pzpinkslip
Автор

Too late for me. My left peck is so much bigger than my right. I only ever feel the left side of my chest so annoying hate it so so so much

THEWalrus