Starvation foods -vs- Optimization Foods#ProperHumanDiet

[dar_jada]

Keep posting these shorts. They are so helpful and often I don't remember to go to your longer posts. This reminds me! You have helped so many people receive the correct information to support their health. THANK YOU!

[Elohims.favorite]

Finally a you tube that gets to the point.

[pamelawoodsum]

Can't believe how much better I feel now that I do what you tell us to do. Thank you doctor Berry

[denisebranquinho]

Since i started a hight fat diet with lard, meats and butter, my health have improved a lot.

[jamesrankin]

Listen to me from experience!! If you want to start living your best life, listen to this man!! He saved my life!! Love you Doc. God bless you. I’ve never ever told any Doctor that I ( Had) I loved them! And I payed them big money!!

[Mrs.TJTaylor]

In my family, we called them “fillers”. The real food was meat and vegetables. The grains and starches were there in case you didn’t get enough of the real food, such as with the bottomless pit of teenage boys.

[karenreaves]

Thank you Doctor Berry we are grateful for everything you are doing to assist us in saving our own lives. We love you and your beautiful family. ❤

[joeblackburn]

Love this doctor’s channel. It’s made a positive difference to my health and diet. I’ve had this kind of diet most of my life but have improved it once I found this channel.

[fountainoflifeonenessjesus]

Well, after being a year on Carnival diet, I’m no longer almost bedbound and my pain has gone down to minimal. I’m able to get up in the morning I have energy I started exercising. I was never clinically diagnosed with anything specific, but all I can say, is that the fatigue that I’ve heard even since my early 20s is completely vanished I still get weakness from my headaches, but they are nothing compared to what they were a couple years ago when I felt like I wanted to die every day because I felt so horrible. Praise God thank you Jesus for carnivore diet.

[DoctorJenn]

Thank you for all of the information you put. Started on my carnivore journey last week and am loving it. I've gone through more salt and eaten more beef and protein in six days than I would in a month. I have never liked salt, but realized it was NaCl I did not like. Redmond's is amazing and I actually look forward to it now. Thank your for helping this new doc take control.

[jax]

I have been following Dr Berry since my own journey 4 years ago. Can't believe how much better he looks during that time! 😍

[alleydi]

Tolerable food doesn’t mean optimal food. The slow accumulative effects of tolerable food is what deceives people.

[NinaSkywalker]

Doc! I really appreciate your keto/carnivore 101 playlist. I’m really trying to unlearn diet trend trauma, I’ve been overweight all my life and now have pcos and the information you spread on how to reverse it has been helpful thus far. I’m starting to feel menstrual cramps after a 5 month hiatus that my period decided to take on me this year. I hope to be able to conceive at least once. It would be a dream come true. The sugar cravings are real and hopefully they tired down. I’m healing my body thanks to your guidance.

[nancygorham]

AMEN!!
CARNAVORE ALL THE WAY FOR EXCELLENT HEALTH!!

[rosemarymondragon]

I WILL CHANGE MY MENU THANK YOU MAY GOD BLESS YOU

[Heatherrosedef]

I’m curious how the Koreans eat rice everyday at every meal and they are still living incredibly healthy. I think that’s where cultural standpoints differ from country to country depending on your cultural upbringing. Can you talk more about this?

[lloydhlavac]

For supper tonight I had a ribeye steak, and 3 eggs cooked in butter. 🥩🥚🥚🥚🧈🤤

[nickeyfynn]

I like the idea of optimization foods vs starvation foods.

[lilliancooley]

I love your utube channel Please never stop. I am so comforted and directed by you.

[lightwarrior]

Love ya Dr. berry!
We’re feeling SO MUCH BETTER since we’ve been doing Carnivore! 😊👍🏽
🥩🥓🍳🧈 For a HEALTHY LIFE!