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  1. Catwoman Pole Academy
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Good morning #poledance 0:00:07

Good morning #poledance #dancevideo #flexibility #strength

LISA SHAPE - 0:00:13

LISA SHAPE - Exotic Dance Tutorial

#poledance #flexibility #stretching 0:00:14

#poledance #flexibility #stretching #poleart

#pole #poledance #fitness 0:00:15

#pole #poledance #fitness #stretching #middlesplits #flexibility

#samsmith #unholy #fitness 0:00:08

#samsmith #unholy #fitness #dancer #poledance #poledancer #flexibility #training #womenempowerment

STRETCHING with the 0:00:53

STRETCHING with the POLE | FOREARMS stand for BACK flexibility | PoleFit Studio

#poledance #flexibility #dancevideo 0:00:14

#poledance #flexibility #dancevideo #catwomanpoleacademy

10 Year Pole 0:00:11

10 Year Pole Dance Progress - Basic Spin to Deadlift

Expectation vs Reality 0:00:17

Expectation vs Reality - Dance Floorwork

#poledance #polefitness #flexibility 0:00:12

#poledance #polefitness #flexibility #fitnessmotivation #stretching #fitness #sportmotivation

Quick & Effective 0:00:17

Quick & Effective Pole Conditioning

Flexy poledance combo 0:00:24

Flexy poledance combo #poledance #shorts #poledanceinspiration

Solid Flexibility🔥 Pole 0:00:07

Solid Flexibility🔥 Pole Dancer Stretching #shorts

My warm up 0:00:52

My warm up exercises for Jade Split - Part 2

POLE DANCE ON 0:00:16

POLE DANCE ON THE BRIDGE 🤸‍♀️❤️‍🔥 #shorts #poledance #handstandworkout #challenge #flexibility...

#catwoman #flexibility #stretching 0:00:07

#catwoman #flexibility #stretching

Stretching is mandatory 0:00:13

Stretching is mandatory after every workout👌🏻 #poledance #polesport #dance #acrobatics #stretching...

Pole Dance 🔥 0:00:07

Pole Dance 🔥

Beginner Babe Pole 0:00:14

Beginner Babe Pole Class #poledance #beginnerpole #fitness

Started pole fitness 0:00:16

Started pole fitness in my 30s. I’m 44 and still going strong. #shorts #polefitness #calmdown

Human flag challenge 0:00:11

Human flag challenge day 1 #poledance #humanflag #polefitness #challenge

Ruby's superpower #shorts 0:00:10

Ruby's superpower #shorts 💃💥💪 #dancer

Recommendation: 8 reps 0:00:21

Recommendation: 8 reps x 2, each leg, complete with day 4 #flexibility #frontsplits #poledance

Floorwork trick | 0:00:07

Floorwork trick | Learn floorwork with Fit2Flaunt #floorwork #poledance #Fit2Flaunt