How to Heal a Sunburn

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How to practice safe sun at the beach:
- wear at least SPF 50
- reapply every 2 hours
- use a golf ball or shot glass amount (1 ounce) for the body for average adult
- use a teaspoon or 2-3 finger lengths worth for the face
- avoid sun between 10am-2pm if you can
- also wear hat, sunglasses, and sun protective clothing
- seek shade
- take some @heliocare_usa supplements

How to heal a sunburn
- apply moisturizer and aloe to soothe and keep the skin barrier intact
- you can use ice to soothe as well
- take NSAIDs (like ibuprofen) if you are in severe pain
- if you have blisters, you can pop them, but DO NOT peel the skin off

Dr. Mamina

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In my country we are putting yogurt on our sunburns and it works. Put yogurt on burnt areas and let it sit for 20 mins then rinse it off with lukewarm water

naya-fxio

Pro tip from a light skin who burns easy. With in 24 hours of the burn, steep 3-8 black tea bags. Cool in the refrigerator for 15 min. Find an old towel you don’t mind ruining soak on your sunburn for at least 10 min. Then repeat. The Tannin in the tea will soothe and cool your sunburn in 24 hours. It works it will repair the damage done to your skin and turn into a tan no peeling. Drink lots of water!!!

andreatolman

Y’all talking on how to get rid of it but his dancing 💀💀💀💀

LovelyXOXOKisses

The key is not to get burnt in the first place. I have very fair skin, green eyes and blonde hair. I wear a 50+ rash top, spf 50+ sunscreen and use a protective lip balm. I always wear sunglasses to protect my eyes and a hat to limit sun exposure to my head and sun stroke. Get out of the sun from mid day to 3pm or stay in the shade . Yes I love beach holiday’s it’s all about being sensible. I live most of the year in a cold and wet climate so we don’t get extreme sun weather.

charm

Protip from a professional ginger: if you get a sunburn, put apple cider vinegar on it (preferably 2 applications, let the first one dry and do it again) before going to bed. It'll only work if you do it the first day you notice that you have a sunburn (although sometimes you'll get lucky and it'll work the 2nd day). 9/10 the sunburn is completely gone in the morning, no matter how bad.

...and yes, it does sting.

RecreationalNuke

St ives oatmeal body wash. The creamy kind. Lather it like a paste and wash off. Apply same brand lotion. I ended up 2nd degree sunburned to where they said id have ro get it scrapped. Used that twice a day and by week was healing really well. May not work for you but did for me

SuperfanGirl

You can use after sun which helps with the pain

eggs

Thanks for telling me doc! My mom already buy some moisturizer and aloe vera i will wait two weeks!

JeniviveBersabal

Aloe Vera works every time for me, usually less than a day

jacobc

I normally take a cold shower or bath when sunburnt however I’m in a hot country and the shower runs slower than my dead nan

tjay

Yellow mustard, get in shower and spread on burn. Let it dry. And shower off

tammiewhite

I force peeled my sunburn and now I’m extremely red in the areas! Someone help with some tips olease

Heyyandy

I have my hands sunburned since 2years nothing works with me I don't know why please can anyone recommend something which might work on me?

godofdestruction