Work Posture: Wrist Pain

 Wrist Pain: another common finding in patients who spend long periods of time at computers/desks is Carpal Tunnel Syndrome (CTS). Although we will go into further detail later this week, CTS can present with pain, numbness, and/or tingling in the wrist, hands, or fingers. This tends to happen when a person allows their wrists to rest on the keyboard/desk in front of them while they type which places increased pressure on the wrist. The simple fixes are to keep your wrists elevated off the keyboard/desk as you type, take frequent breaks from typing, or use an ergonomic aid (which will be discussed later this week in our post dedicated specially to Wrist Pain.

[beatkingsuraj]

explained directly without wasting any time