Why Gratitude Is Important ⎮The Science Of Gratitude (3 EASY ACTIONS)

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Why Gratitude Is Important backed by The Science Of Gratitude. Can being grateful make you happier and healthier? What are some things you're grateful for? Do you keep a gratitude journal? Does gratitude affect my Law Of Attraction success? This self help video will help you understand the benefits of practicing gratitude. Here are a few studies on how being grateful can help. Research shows that an “attitude of gratitude” can measurably improve your overall well-being. Finding little ways to express your appreciation and be more thankful can... well, watch the video to find out!

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▶︎ Music: Music licensed through Artlist
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▶︎ Video Footage: All video footage is licensed through Artgrid

▶︎ Disclaimer:
This video was fully edited and licensed by Stevan Kospetin
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#gratitude #scienceofgratitude #gratitudejournal

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Busyness has become glorified in us nowadays but a small change a day adds up to a big difference in a long run.
Journaling is very effective way to bring people above their own flaws and darkness.
"A grateful heart is a magnet for miracles", on gloomy days when nothing feels right, switch to your brighter side and help yourself glow and stay uplifted by recognizing the good around you.

Your words, always so immaculate,
Your work, always so passionate, and
your ways, always so inspiring ❣️
Also it's good to see you giving a lot of expressions😁
Namaskaram🙏🌸

PieceOfLifeee

Though of going back to the gratitude journal just today, came on YouTube and saw this! Thank you for the reminder🙏🏼❤️

rishabmanghwani

WOW! honestly bro, I woke up feeling a little meh this morning and almost forgot to write my gratitude. Watching this video made me grab that book and write down 5 things I am grateful for. One of them is being able to meet amazing people like you who keep me accountable and on a high vibration. Thank you

rjanimations

Being grateful is the golden principle in life.

chrislyrestaurant

Gratitude is so so imporant and can be live transformative. Thank you for the reminder to stay consistent with my gratitude journal.

plantnutritionbystefanie

Celebrate minor accomplishments has resonated with me. The achievement of small goals that lead to larger wins have been my focus lately.

Beautiful message here.

tnicole

Yes I agree, gratitude is so important. Thank you :)

smilingmeditations

I believe that gratitude is one of the best feelings to have and practice every single day, Thank you and I really do appreciate your videos.

BrettSlansky

Gratitude= best medicine to your soul!🙏🏼❤️

zandrapuig

That’s very interesting…. You mentioned a lot of really great info. I never thought of keeping a gratitude journal before… I think I just might have to give that a try. 🙏🏻🙂

AumJosh

love to write a gratitude list in the evening - but to be honest, I sometimes just to tired to do it. Thanks for the reminder to really feel gratitude.❤🙏

innereyemeditations