John Mew's lectures part 18: palatal expansion

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The main aim of the platform is to precipitate debate on why teeth are crooked. Most people are not aware that (in most cases) the dental profession has little or no idea why the teeth are crooked, or for that matter why children need major surgery. Clearly there are genetic issues, however the science is clear, the weight of quality research papers, in respected peer reviewed journals, show that our modern lifestyle is a more important factor and most importantly we can do something about this.

This is especially important as sleep apnoea, TMD, forward head posture and a most otolaryngology problems are implicated as other symptoms of the same underlying problem.

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What a charming and knowledgeable man.
Mewing has been the best anti ageing thing I’ve ever done, it’s given me back my jaw line and has straightened teeth that braces never could. Thank you 😊 I’m almost 50 and it’s worked for me.

tallisinwonderland
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People..if you doubt this person. Let me make it clear. Its been one year that iam following his advice through this channel.
I am 22 years old now and started mewing and chewing hard a year back. I had breathing problem including nasal polyps that lead me to breathe through mouth occasionally. 6 months into starting mewing i noticed nothing much. But when a friend from my school days met me a few months back he told me "your face looks different" . Its then i noticed. My jaw line has developed and my face is much defined . I can feel my cheekbones as if they has come forward...not much but still noticeable.
Trust me this works but dont expect any rapid change, it takes time.

jojosaiph
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Can't wait for the Mews to get a Nobel Prize

felar
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To anyone that practices Mewing or any other concepts presented by Dr. Mew - please take before and after photos with the same lighting and angle, as well as dates. Not only is it motivational for anyone wishing to implement these practices in their daily lives, but they collectively become evidence in an area where research is lacking.

AwesomeWafflesKid
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I owe so much to you guys, I started Mewing in 2018, at the time I was extremely unhappy with how my face looked, my jaw was undefined, my face looked average. Now my jawline is much stronger and much better than it used to be, now I'm approached by girls rather than having to approach girls like I used to. I can't begin to thank you enough.

reformedbroski
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John Mew dropping knowledge. This was the kindest diss track of all time but he ate those other appliances apart. Mewing movement!

psz
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I have been mewing properly (my tongue was always resting at the roof of my mouth since I don't remember, but not all the way) and I also did other non-mew techniques, my main goal was to give my lower eyes some support... first thing I've noticed that my roommates said I stopped snoring.
So, I can't wrap my mind around how this info is controversial if something as simple as one's tongue placement affects something as crucial as their sleeping quality.

modrribaz
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What an absolute honour and priviliedge it is Sir to just witness this treasure trove of knowledge and expertise. Thank you.

zionpraises
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World needs your acomplishments to be widely known!

def
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Ground breaking work you've done Dr. Mew, thank you for your great contribution to the science community.

hypers
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John Mew you are much appreciated and the fact that you are still dedicating your time to bettering the health of others at your age of 90+ is nothing short of incredible. I personally want to thank you for what you are doing for me and millions of others around the world

jianipierre
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I'm looking into getting a palette expansion so I took these notes:

- Professor John Mew Palette Expansion Lecture Notes -


Good ones:

- Biobloc Stage 1 or BB1 ★ (best in the world made by Professor John Mew himself)
* Causes no scarring by allowing for new bone growth on the palette
* No damage to periodontal membranes (1/8 mm per day or more will cause damage)
* Slow and gentle @ 1/16 mm per day
* Requires no surgery
* No springs or TADs (they do a poor job and cause damage)
* Allows space for mewing
* Growth is stable and further expansion after usage is possible (must mew)
* Works on adults and gives at least 5-10 mm of additional width
* Generally operates with good orthodontic practice in mind and significantly boosts facial attractiveness
- AGGA (acceptable knockoff of the former)
- ALF (also effective & gentle all-wire system)

Bad ones: (avoid at all costs)

- DNA*
- Homeobloc*
- NAC**
- MARPE**
- RPE**
* really bad spring-based knockoffs of BB1
** might as well just safe money and use vice grips or something


What makes a good palette expander?
* Slow and gentle, especially on the periodontal membranes ("semi-rapid" 1/16 mm per day expansion)
* Doesn't cause damage to the suture along the palette
* No springs, (especially on the individual teeth), TADs, or surgical assistance

DiscoLizzard
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Gordon, John and Mike Mew are true heroes.

dsoul
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EUREKA EUREKA ! In addition to why I needed braces... I always wondered why women from old hollywood had these square jaws... our tastes didn't change; our faces did. Of course - god bless you and your family for the sacrifices you have all made in service of the truth. Thank you; thank you.

pdestefano
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Thank you for all the knowledge you share with us, dr. Mew! 💐😍

jubylleu
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Fantastic lecture!! Thank you Mike Mew!

trojanhorse
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The Godfather of Mewing! God bless John and Mike.

MP-wnue
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Everyone here needs to share this with everyone. They need to be heard.

luisislas
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i love this guy i could listen to him all day

vv
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All my respects to Dr. Mew
Hi is brilliant❤

guadalupeperez