120 mph Golf Club Swing Speed Lesson

Part 3... Time to deliver the power and speed you need to smash 120!!

Balance is dialled, your range of motion improved so now it's time to take it up over 120 for real!

120 is an awesome benchmark for any player, so getting it done requires something extra... GOLFWOD!

We are going to optimise your kinematic sequence for huge speed, boost your rotational stability so you can use the ground and then load the core so you can hold the spinal position and fire the glutes to get it done!

Check out the whole 120 club head speed series and you have a serious resource for even more serious club head speed!

120mph awaits... Go get it done! #GOLFWOD

[pholmes]

I tried this and it really works, even for an experienced, not old(60 yrs.young) golfer like me! Earlier today while practicing, I was maxing out at 105 mph clubhead speed. I came across this video and did the exercises and applied what you teach and maxed my clubhead speed at 109! I'm definitely going to use this on a regular basis and get my clubhead speed up to my goal of 115 mph. Thank you so much!

[nicklovely]

No lessons ever. 123 mph club head speed. I could probably go faster but i like fairways and greens