Spaghetti squash with marinara meat sauce. How does it affect my glucose levels? #glucose

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I’ve been using shredded cabbage for pasta….love it!

thisvagabondlife
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Thank you! I'm a LOWCARBER for a year, and I lost 26 kilos!

diocomaglinte
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Thank you for sharing this with us 🎉🎉Your videos help so many of us out 🎉

oopurpledove
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Hi i just had a stroke last week, i'm looking for better food options and you popped so i have subscribed thanks mate

shadyboy-ck
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Thank you for your great content. You rock!

terrysuem
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Absolutely amazing!! Thank you !! I’ve been following but not commenting. I thought I would! Love your channel and great information! 🤗

karenwright
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Thank you! When you did this spaghetti squash I thought who the heck eats that by itself. I've used it as a pasta substitute and it is a wonderful choice.

manoflegacy
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I’m heading into ketoville as it also controls and shrinks cancer, according to studies by Dr. Thomas Seyfried from Boston College. No additives, no preservatives, grass-fed meat and eggs, wild caught fish, lots of seaweed! Love your channel!

Boertje
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what a coincidence! I'm having this meal for lunch today!

AH-jvjf
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I truly thank you for trying out different foods

serenasmith
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OMG. Hope you take care of yourself. Like give yourself a break once in a while ❤❤

fyj
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I’ve made this dish, it’s very tasty. Thx for doing this meal😊

dregeminin
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Good to know! I don't eat pasta very much anymore, but I could eat spaghetti squash in place of it, and still feel like I'm eating "pasta"

BrendaWiley-he
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This makes me miss my dad. He absolutely positively *hated* squash--in any form. The only thing, too. Everything else he'd scarf down. :)

tomh-phdp
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This one, you only waited an hour to do the test… I’ve been following advice about eating slower… Spaghetti squash great choice!

poconnor
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Can you tried whole bread with 2 scramble eggs and lemon juice without sugar?

henji
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Are you taking any meds as well and if so what meds and what supplements?

FaisalAli-jnxf
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Hi Justin, can you try black soybean spaghetti or edamame spaghetti to see how it affects your blood glucose? These aren’t that well known alternatives but I was recently recommended them by my dietician

damnbabygirl
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Please do cake on your birthday 🎂 it could be a fun video 🎉

wreamdeaver
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What does spaghetti squash 😮 taste like before you 😊 added the meat sauce 😋 never had it before 😔 but I love pasta. I was prediabetic Thanks for sharing 😊

Peede