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Ray Peat on Longevity Through Diet
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0:00:39
Ray Peat on Longevity Through Diet
0:03:35
A Quick Introduction to Ray Peat #raypeat #bioenergetics #prometabolic
0:01:34
Ray Peat on the relationship between dreams, glycogen storage, metabolism and health.
0:08:32
My Thoughts on Ray Peat's Dietary Recommendations
0:00:14
What I eat in a day | Dr. Ray Peat inspired
0:00:30
Ray Peat on bowels, serotonin.
0:02:01
Ray Peat on saturated fat and heart failure, improving mortality.
0:01:46
Ray Peat on benefits of fructose #2 insulin
0:02:30
Ray Peat on ketosis.
0:01:05
Ray Peat on PUFA, Saturated fats and triglycerides heart protective.
0:00:35
Ray Peat on sources of copper, liver.
0:03:26
Ray Peat on explanation of male pattern baldness, testosterone myth.
0:03:39
Ray Peat on reasonable daily calcium intake, calcium supplements.
0:00:45
Ray Peat on bamboo shoots, carrot antibacterial and saturated fat.
0:02:04
Ray Peat on the diet of animals and the effects of sugar suppressing cortisol.
0:01:00
No one would follow a carnivore diet if they knew this
0:00:20
Ray Peat on how to minimize starch negatives.
0:01:00
The Downsides of The Carnivore Diet are HUGE
0:02:36
Ray Peat on aspirin #2 calcium regulation.
0:00:23
Ray Peat on free metal supplements of zinc, iron, copper.
0:00:34
Ray Peat on urinating and relationship with metabolism.
0:11:57
Vegetable oil & estrogen: Ray Peat's take on aging
0:02:18
Ray Peat on Evolution in Extreme Environments
0:00:23
Ray Peat on sugar increasing metabolism.
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