Become The Strongest Version of Yourself FIRST!

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In order to dominate on your path as a man, you MUST become the strongest version of yourself first. Everything else emerges from your foundation of strength. Focus on the fundamentals of improving yourself and watch your life unfold.

In this short video from a live Q&A with my private group of men who are growing stronger everyday in every way, we discuss the importance of becoming the strongest version of yourself so that you can dominate in all areas of your life. Let me know what you think.

P.S. If you're interested in becoming a KING in your life (in fitness, business and with women) and want to join a group of like-minded men who are growing stronger everyday in every way in this degenerate age...

Done.

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How I felt when I was gaming up to 5-10h a day, not having a diet, drinking sugar, not working out at all:
- Very anxious
- Insecure
- Cared about what people thought or said
- Depressed(?), not sure
- Brain fog, not present in the moment

How I felt after doing a full 180 to: only drinking water, taking vitamin supplements, lifting 4-6 times a week, paired with cardio days, following a diet with enough protein, not gaming, no netflix
- barely any anxiety anymore, and if there is, it doesn't cloud your brain
- Confident, not being afraid to speak up, go for what I want instead of hesitating
- IDGAF mentality, doing what I like, respecting peoples boundaries
- No brain fog/depression all that other toxic crap

ALL within 1 year even during the pandemic. Lifting is a lifestyle, I can make my own food I like and need to eat, I take responsibility for my acts, and I can think while being in the moment of something. Let all the toxic influences go and chase health really changed me. When I was in the gym for the first time and seeing girls lift heavier weights than I did, I was like "holy fuck, what have I been doing all this time". No brakes on going to the gym since

vriMz
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remember take care of yourself. drink water, eat healthy, workout, cold showers, semen retention, read books, show love, stay consistent. life is tough but you got to make your mind and body stronger to endure the struggles while building what you want

ImBritoEric
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This reminds me of an ancient quote from my mentor: "When your wealth is gone, nothing's gone. Your health is gone, something is gone. But when your character is gone, everything is gone."

shivaanrambally
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"Set Your House In Perfect Order Before You Criticize The World"
- Jordan B Peterson

Ishaan
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Every transformation begins with the physical.

createyourpattern
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Its amazing to me how some ppl put up this AMAZING image. To the outside observer, it looks like they're the pinnacle of success. But so many times when you actually peer behind their front, you see confused and scared people. People trying so hard to project confidence, that they mask everything else.

How can you miss so many fundamentally simple things. If all you did was shut your goddamn mouth, watch, listen, observe, and reflect. And learn!
Most things start from that very simple place.

Or maybe I'm oversimplifying things. I don't know, I'm stuck on this rock just like you are

It's amazing to me how many people don't get this.

JonathanStrootman
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At 28 feels good hearing this I'm never gonna stop watering this seed.

GhostHighLights
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Fucking amazing that people age 18 and such reach out and get to know people like Elliot. I never had that, nobody showed me how to ask for help, how to become disciplined, how to take care of myself, how to develop a healthy physical, mental, emotional and spiritual body and so on. This lead to really unhealthy and unhelpful personality traits and behavior, and I eventually ended up with a severe chronic illness that I'm still working on after 7 years.

But I learned a ton...
- learn to trust your gut, intuition, instincts, and make fear a friend
- make peace with your past, forgive others, forgive yourself
- your feelings, emotions and your pain are there for a reason, honor them, listen to them, work with them
- develop good relationships and take care of them, don't sacrifice these for a little bit more success
- develop your character, a challenging and honest therapist, coach or mentor can be very helpful
- question people that glorify you for how much alcohol you can drink, how much you can party, how much you overexert yourself, how little you sleep, how much you sacrifice yourself for others
- fail, fail, fail, fast and hard, and reflect and learn from these mistakes
- be brutally honest with yourself
- once your health is gone, there isn't much left, promise

ThomasAT
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I'll never forget the advice you gave in one of your videos a long time ago Elliot. "Motivation gets you going. Commitment, discipline, and strong habits gets things done." Literally one of the best things ive ever heard that is true and that I have applied to my life.

MrSamoannn
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Hey Elliot,
I’m 24. Currently student at The Citadel and I just recently got out the U.S marines. That built me up in a way that is unbelievably. Completely grew me up surpassing my peers mentally. I’m going through a tuff time right now but this video really helped me keep strong faith today. Sometimes I feel so behind I want so so much. I live by the code. Lift pray read. And I just want so much. Life will come with time. I know my time is coming. My health is amazing. You know the rule. Break a sweat lol. Thank for all you do. King shit

emmanuelvasquez
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"We're strong enough to do what we want. We're not strong enough to do what we ought."
Adrian Rogers

hliudpn
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Been watching the bossman’s videos for nearly 6 years I’m now 22. Although I’ve not stuck to the principles through the whole of my adult hood I always end up back here for guidance. Blessing

Maseofficial_
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"I dont need anything except my health and strength" what a proud father to see his son come up with Strength Camp and influence people worldwide

siveti
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Old school Elliot is the best Elliot. I hope in his next evolution, E becomes an amalgamation of the best aspects of all the previous version combined in one.

roebbiej
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*5 ways to improve your life:*

1. Don’t be scared

2. Be righteous

3. Live in the present

4. Focus on yourself

5. Keep moving forward no matter what

~ Much Love from a Growing YouTuber💜

gavinspeaks
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I started following you after i became a orphan, it was one of the biggest blessings ever and now, by applying your teachings i'm so much more ahead in my life than other people in their 20s, so thank you for your big contribution to people.

thewisedragon
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I was one of the biggest fan from the original old school "Yoo Elliott" became a subscriber and follower long before the world knew him and had just some followers....So long ago most the youtubers you all know and see now did not yet exist on here except the Hodge Twins who were at the time along with Elliott had taken the you tube community by storm..

i knew early on he was on to something and he was original and something was special. On top of that he was very informative, very educated and experienced in the field he spoke about. He was interesting both the content he shared and in personality He have always been a positive person and made time to respond via videos to soo many questions and concerns from his followers on you tube ..

This guy was born to be a leader I always thought .. In recent years I have not been on the you tube as i used to but seeing this today after so many years really brought back great memories of this great guy . . I do recall on one of his early videos maybe ten years or more where he was off track but had mention a dream of one day "owning a house with white picket fence.." And today like he stated in this new video he did have this vision so many years ago .. I am here to confirm that this dude is legit and truthful everything he preaches he practice and had experienced it he makes a great role model for the younger generation.

I am so happy to see you living your dream today Elliott and am excited to see you still giving the advice to followers
God bless and stay strong my island brother and ps.. your dad so sounds like me ..i only wish for my health and strength above everything else long as I have that i feel like I can conquer the world and not much more matters but just icing on the cake :)))

Done!!

davids
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I remember watching your video on expressing yourself when depressed which was a loonnggg time ago and man you have come far appreciate you man

miunto
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as long as i got my strength and health i figure out that problem when it comes may not always be the right approach because there will be a time when you no longer have your strength and health and if that problem shows up during this time and you did not prepare for it, you are in trouble. so my advice is to not worry about potential future problems but don't ignore them ether. you have to prepare yourself to handle them when you're sick or injured in a hospital bed so that it doesn't grow from an issue into a disaster. especially in america where you will need money to pay your hospital bills and regular bills so if you are single and can't work but have a rented appartment and a leased car with no savings and can't pay your hospital bills for a cancer treatment you're done. dramatic example i know but you get what i mean.

bittemoke
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Health strength. Been so tempted to PMO. Def a struggle as a man. Got to keep busy in the gym again. This Channel a reminder

jespac