How to Take Care of a Sore Abdominal Muscle

[Pixiesticksgaming]

Just saying when I stretch my stomach it hurts really bad

[jzdepdw]

I did almost 200 sit ups without doing any beforehand for like 6 months and I literally can’t even stand up straight I’m in so much pain bruh

[bhavikamittal]

I am trying to stretch my stomach as you showed in the video but unable to as it hurts really bad

[cleandude]

Lifted My precious angel princess 10 month old grand daughter and her car seat and WOW strained my abs!! Not really bad pain but annoying; I'm 66 male!  Great video and I'm going to try the routine now!

[melih]

first day with a pilates trainer got me here 😚✨

[charutyagi]

I got abdominal pain from squats and these streches helps me a lot!!!

[emilyjohn]

500 crunches everyday for a week brought me here

[jasminejena]

100 decline crunches on the first day brought me here

[donniegrande]

My is from squats and deadlifts soreness is just normal I'm use to it but these stretches are helpful!

[Ackbar]

It actually helped a bit right away thx

[MNFBMS]

its worked for me thanks! i got cramp at stomach after doing some sit up without doing some streching

[chaoscreations]

Yea like i get this weird pain in my lower abdominal right close to the love handles on the left side only when i start kickboxing, what should i do, warm up brfore i do kickboxing or stretch?? Its really not fun when injuries happen

[eva]

Who else is here after doing Chloe ting workouts! LOL

[In]

I did some exvecise which involved squats and montain climbers n planks after almost 2 years of my abdominal surgery not the soreness oh my god but i knew it woulf happen

[paskinedphilippecodilla]

20 reps 3 set crunches brought me here because i can't bare with abdominal pain for a weeks.

[courtneyking]

who else here from doing a chloe ting challenge. ✌🏻😌

[damiennknox]

I'm 41 now my abs sore much longer now I'm fustrated

[MatthewWalkerLothian]

I thought I had appendicitis or my organs were shutting down, I’ve gone from 230lbs to 197lbs and just completed my first high intensity run 2 days ago and now my abdomen is cramped up to the max hahaha genuinely thought I was dying

[Djsjshsenshssshjssjsh]

who is here after chloe tings workouts

[sandykay]

Please someone should help me out. It’s been over a week and it keeps getting worse. I’m so cold and my temperature keeps rising. As for the pain I can’t even explain. I always scream at night trying to get some sleep. The hospital had me run some blood tests and scans but they couldn’t find anything.
How long will this pain last please