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Commando Pull Ups
Commando Pull up
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Get Ripped with Commando Pull-Ups: The Ultimate Upper Body Exercise
Masked Mentality 🥷 21 pull ups (15kg) This is not much for this weight, I’m working on it.
Add Commando Pull-ups to your back day workout to train your brachialis muscle (main elbow flexors)
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Commando Pull Up Tutorial
Commando Pull-Ups
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