Easiest way to Learn the Cossack Squat #shorts

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#shorts

Cossack Squats are a hard skill to learn... This method is the easiest I have tried.
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Very nice I’ll do this because I had knee surgery and am look for any method to get stronger

aaronmurray
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Every time I work out, I experience joint pain before muscle fatigue. What’s your advice??

ThePhatFilosopher
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What about knee discomfort or cracking during this exercise.. 😅

sarahlarock
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Does the weight make the squat easier or harder?

JeffreyPia
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My mind needs some convincing when it comes to those shoes man, good vid though

itsvpr