Zoom Fatigue: What it Means and What You Can Do

preview_player
Показать описание
Researchers have shown that the feeling of exhaustion following virtual work meetings may be a symptom of Zoom Fatigue. Borne from the pandemic and staying at home, Zoom fatigue is a general feeling of exhaustion and mental fatigue that can lead to anxiety, irritability, forgetfulness and even muscle pain.

Mental health and wellness expert Jane Marks offers tips on how to deal with Zoom fatigue.
Рекомендации по теме