KETO Fat Bombs | Peanut Butter Keto Fat Bomb Recipe | Easy Keto Recipes

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Keto fat bombs don't get much better than this Peanut Butter Fat Bomb Recipe. The BEST keto recipes are EASY KETO RECIPES and these fat bombs are just that! So in my mind these LOW CARB peanut butter Fat Bombs are a MUST MAKE. This is a great recipe for beginners, because there's no baking involved! And these peanut butter bites make a great keto snack idea, breakfast idea, or low carb dessert idea. And they're an especially great low carb idea if you're on the go. Also, each peanut butter bite only has about 2 NET CARBS, and they take less than 15 minutes from start to finish to make!

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THINGS I USED IN TODAY'S KETO RECIPE:

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KETO PENUT BUTTER BITES INGREDIENTS:

1/2 Cup (128g) Unsweetened Peanut Butter
Just less than 1/3 Cup (50g) Granulated Erythritol
1/4 Cup (28g) Coconut Flour
Heaping 1/4 Cup (35g) Almond flour

INSTRUCTIONS:

Add all of the ingredients into a large bowl

Use a spatula to combine the ingredients until crumbly

Once crumbly use your hands to form a ball of dough.

Once a ball of dough is formed, use you hands - or take a cookie scoop out - and form small truffle sized bites out of the dough

Add the bites to a plate and enjoy.

Store the bites in a sealed container in the fridge

*Note:
Use a little extra coconut flour if the dough is too sticky when working the dough into bites.

Keto Peanut Butter Bites Macros (Per bite - Recipe Makes 11 bouncy ball ball sized bites):

105 Calories
4g Protien
4.5g Carbs
(2.25g fiber)
2.25 NET CARBS
8g Fat

*NOTE: Macros don't account for the erythritol sweetener, it has ZERO CALORIES.
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i just made these. they’re delicious and they took me literally 2 minutes to make. my sweet tooth has been fixed! thank you sooo much 🙏

sistahlyssa
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If you're like me and being told a golf ball or truffle size doesnt really help much, just weigh the total mixture when rolled into a ball and divide weight by 11. Then youll know how much dough to break off for each ball.

I lightly coat mine with cacao powder

XbotLife
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Who else eats peanut butter straight outta the jar?!

TheDietChef
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I’m a great cook but when it comes to baking I’m horrible I think is because putting a recipes together all the steps and measures is too much for me, but your recipes are easy and quick they are not long. I’m ready to try.

Enerolisa
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I made these today and they are Thank you for the recipe! I used a different sweetener and sweetened to taste.. ended up with 9 balls each with 4 gm of net carbs! I also added coconut oil as I thought they were a little dry☺️ and a little advice to every beginner: get a food scale! Honestly a life changer! All the recipes I have made before turned much much better after weighing the ingredients 😍

MayadaQme
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I made these and they were absolutely amazing (and very very addictive). Great recipe!!

dp
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These are great! Quick and easy. My son constantly sneaks spoonfuls of peanut butter from the pantry! You're definitely not alone.

christinawilsonmath
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First time doing fat bombs! Just tried this recipe with almond butter and added dark chocolate chips.... Amazing 🤤

pippareyne
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I made similar bite not long ago but they were still gooey when room temp. I'm gonna try again with this. Pro tip: these taste amazing with some chocolate coating. I did lily's white chips tempered with coconut oil. But, use any chocolate really. So good.

mistywebb
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Can you use confectionery sugar instead of granulated?

tilleryb
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I made these this past weekend...there delicious thanks for sharing

Rue
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Oh my word I made the keto peanut butter balls but I dip them in chocolate they are delicious. Thanks so much for the recipe.. I used vanilla extract, and confectionate keto sugar..

Michelle-epzn
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Ok, what a great snack recipe! Everything else takes too darn long! Thank you Duff, for making our peanut butter dreams come true!🥜🤤

greaterJAY
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Just made these with sunflower seed butter! Came out great!

Primal-Dude
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I’m not dieting I just like watching your videos

holljollxo
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I was hyped for this recipe!!! I used organic stevia as my sugar substitute.. plz for the love of God NOBODY use organic stevia by Pyure... nearly put me on the floor..so disgusting. I'm definitely going to try it with another type of sugar substitute for sure! Love your videos!!!

whenitrainsitpours
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And who doesn't want to eat a brownie bite WITH a peanut butter bite?! Yum! 😁

soniamandarino
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So good, so quick and easy. Shared it immediately. Addictively yummy as hell

danieldada
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They tasted great!!! I love this easy and fast recipe :) please moooore of such recipes :D

TheHabi
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Awesome. Looking forward to next heathy recipe

nellof