The Universal Power of Awareness - Jon Kabat-Zinn

In conversation with Lion's Roar editor-in-chief Melvin McLeod, Jon Kabat-Zinn explains the powerful “hidden dimension” of awareness and how exploring it reveals who we truly are. This is preview from Lion’s Roar’s free series of three in-depth dialogues with Kabat-Zinn, the creator of Mindfulness-Based Stress Reduction (MBSR) and a pioneer in the modern mindfulness movement.

ABOUT LION'S ROAR

Lion’s Roar is an independent non-profit foundation whose mission is to communicate Buddhist wisdom and practices in order to benefit people’s lives and our society, and to support the development of Buddhism in the modern world. Through our print and digital publications, we aim to bring dharma to people right where they are, knowing what a difference it can make in their lives.