PINC Active Fitness Hula Hoop workout by Rachael Attard

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I've had a weighted hula hoop for about 12 years and use it from time to time with the same workout. Now I found you! This is by far the best hula hoop workout I've found yet! It's fun, moves along, is challenging and the music is peppy, too! It's going to help with my belly dancing that I'm going back to in 2 weeks after major foot surgery! At 68, I've still got the moves!

nancywohlfahrt
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Laughed like a little kid the entire workout!! Must have dropped my hoop 50+ times! So fun! Thank you!

krystalmarchand
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This is by far the best hula hoop work out on YouTube. I’d love to see some more, maybe even a little longer in duration.

swhitmore
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I just bought a hula hoop a couple weeks ago, and I love it. I'm 55 years old and it does wonders. When I was younger, they had the ball in it that makes noise, so while I was putting my hula hoop together, I put a marble in it. I laughed while I was hula hooping. 🤣🤣🤣🤣🤣

almacarswell
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This is so far my favorite workout for hula hoop! Thank you so much! I sweat a lot to this routine but definitely worth it!

criscelldelacruz
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Just did this with a weighted hoop
Only had it a week. Bruised abs battered but persevering ! Thanks for the workout .

Fitnesseuphonium
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Thanks for your sharing. I have been following this hula hoop video everyday for almost 2 years. One of the best workout video. Looking forward for more new hula hoop videos or other workout videos. Sending love from Malaysia ❤️

sharonseah
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She’s so cute, each time she smiles I don’t give up with this exercise and keep going ! Thank you

kim
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I'm surprised this doesn't have more views! I'm getting back into hula hoop so I looked up beginner workouts and this one is *amazing* - I loved it! Thank you for sharing this. I will definitely be returning and I look forward to the day where this workout becomes easy and I need to find a new video. Today I was dropping the hoop all over the place but 😂 we'll get there lmfao.

thewinterizzy
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The ads in the middle of a work out aren’t so cool 😬. But enjoying this exercise!

Cindareala
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Thank you for your video.
Mình thay đổi 2 bài tập cardio sang tập lắc vòng như vid hôm 14/3/22 - 29/3/22 và công nhận rất có hiệu quả, mỡ bụng mình rất khó giảm luôn mà hnay cảm nhận k còn mỡ chơi đùa cùng mình như mọi khi :)))) người nhẹ hẳn ra. Mình tập 2 lần/ngày, có 2, 3 hôm mình tập 3 lần, mỗi lần tập 15' như vid, rất vui, mặc dù nóng nóng+mồ hôi chảy quá trời, nhất là lưng. Chỗ mình mưa hôm 30/3-1/4 hơi lạnh nên mình đang tạm nghỉ tập :))

nhithanh
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Just ordered me one. I wanna Hula Hoop again. I use to love it as a kid. But now you can do so much more with it. I love it. Actually can't wait to try this. :)

jamiecee
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Been hula hooping for 5 years plus. It's a great workout and tons of fun. And immediate results. Try it with your choice of motivational music. For me, it's Latin.

MrHlcg
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really enjoyed that. I actually got a sweat going. I don't know if the workout was that good or I'm really really out of shape. At any rate, I'm a new subscriber. Thanks.

MrsSharYah
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Loved it! I’ve been doing straight hula hooping for a while so was looking for a bit more of a challenge and work out for arms and legs too, this is perfect!

rachelingham
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I just purchased a weighted hula hoop but hadn’t found a video yet to work out until yours. I had just finished a jump rope workout and went right into yours. No wonder I was so thin when I was a kid hula hooping and jump roping is old school yet still fun!

emprichards
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I hola-hoop everyday 30 mins sometimes 45 mins then after one week my waist got smaller. From 27-25 😊

leighriego
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I was looking for the hula hoop exercises and I'm going to try it.

elifg
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I recently started my home workout journey, ave been doing hula hooping exercise . Am having so much fun🤩

ElizaRende
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I love this exercise class. Can you please make more videos with hula hoops? Thank you 😁

vannessapham