High Energy Builder 'Just Tones' version - Isochronic Tones

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Mp3 versions are available in 7 different background sound options: Just Tones (the one from this video), Dash, Juice, Lift, Pizzazz, Verve and Vitality. Each version uses the same isochronic tones frequencies, but combined with a different background track for more variety and to suit your mood and personal preferences.

What is this track and how does it work?

How does the track work?

The track starts with an isochronic tones beats frequency of 15Hz, and gradually ramps up to 30Hz at the 50 minute mark, where it stays and holds for the final 10 minutes. The pitch frequency of the tones also ramps upwards throughout the track. The tones have then been mixed with an upbeat music track, which also has brainwave entrainment tones embedded into it. The end result is what I believe to be a very uplifting and energizing audio track, that will elevate your brainwave activity and energy levels.

How to use it?

You can use this track at any time during the day. Be aware that if you listen to it during the evening, you may find it harder to get to sleep if you listen to it too close to bedtime.

You can use it to help wake you up in morning, boost motivation, or to increase your energy while out running, or during a workout/gym session.

Headphones are NOT required

Although headphones are not required you may find them useful to block out external distraction, especially if you are studying in a noisy environment.

When to listen?

The main thing to consider is that it should be loud enough to hear the repetitive isochronic tones, so you don't want it so quiet you can hardly hear them. But you also don't want it so loud that its uncomfortable for you and hurts your ears, or gives you a headache. I'd recommend starting with the volume around half way and adjust it to a level that you feel comfortable with from there.

[HAB-BITUAL]

im grateful for these, as a recovering drug addict and a meditator these binaurals help me maintain mind states that help me remain healthy

[hollowstarfire]

Don't ever take this down. It's one of the only things that helps me write I gotta graduate before you take this down.

[ninja]

Now this one really works! I have enough energy now to play videogames without taking opioids, which im highly addicted to. Thank u Jason! 😀

[AstralMarmot]

Fun fact: I was listening to a different 15 minute track when I woke up. Started to feel less sleepy, but still wanted to lay down. I laid out and closed my eyes and it transitioned to this track. Still drowsy, I though, but then I remembered I hadn't taken my medication. Better do that. Oh, I didn't take vitamins either! I'll go take those. Shit, I didn't do the dishes last night. I'll just knock a few out before I go lay down again. Man the floor really needs mopping.... Still thinking "Oh I'll just lay down again when I'm done here".
It's been almost three hours and I didn't even notice. And no, I don't want to lie down :).

[kim]

omg it's working!! lol i'm all about binaural beats/hertz frequencies but some are BS. been dragging @ work all day - put this one 5 mins ago and i swear i'm waking up! thank u!

[euodiaclitterhouse]

This one started to play right after the "wake up without coffee" and I immediately sat up straighter and my brain was less sluggish. Love you, Mr. Lewis!

[leilanidrennan]

This is helping me so much, I'm trying to go through all the trainings online at my new job and I couldn't focus for sht and my eyes were literally going cross-eyed from sleepiness and boredom.

[rotikapada]

Thank you very much Mr. Lewis. "Just Tones" are the only sites I search for and visit them on your channel . I have felt real day vs. night difference when I listened to the High Energy Builder on a Friday afternoon. The difference I felt was so quick and real that it quickly while I was still listening, brought my focus and awareness level up and so after that I kept working with mental clarity and mental energy without need of coffee and soda. Just plenty of water did the trick. Also, the sluggishness at mental level kind of just went away. This is Beautiful piece of work.

[iahelcathartesaura]

I'm following the pizzazz version with this pure tone version, to help me keep going today and not succumb to my spacey un-functional chronic alpha state of ADD. I drink lots of good quality water with these, and I find they do make me feel very thirsty. Thanks for that very important reminder, Jason!

[buckleymordecai]

This is great to write by, early in the morning when I need to stoke my energy. Thanks!

[Silverleaf]

I noticed a really drastic change in energy at about the 25 minute mark. Suddenly I feel alert and awake :) just what I needed
Thank you!

[katrinamarie]

I’m at home threw up but trying to get right and enough energy to go to work I listened to a short one needed more feels like it’s working tho I’m getting more motivated to get outta bed..still not feeling great but I motivated to get up and go to work okay it’s been about 28 Mins. with this one and I’m getting outta bed now I’ve dozed off twice due to fatigue Bc of my stomach and lack of eating right I’m better now and I can work today so that’s good thank you for taking the time out to help ppl like me out that really needed it..bless u and yours 😎🙏🏽

[rolandlindgren]

This is strong beats.. best for me. Thank you Jason.

[visi]

i really thank you for posting your tones on youtube. i shop on your website frequently but sometimes dont have a lot of cash on me. when i can tho, i buy your tunes! thanks

[tketranslatelee]

I have to say something here! This really works!

[etherealdeal]

This really works! Listened to it a few times today to make sure it wasn't simply Starbucks that helped. Thank you so much, jason!

[ShawnaCaptain]

Awesome, per the norm when it comes to Jason's work

[daynashallenberger]

Good Morning Jason, and I really mean that. These tones really gave me energy this morning. I listen with earphones at my desk while working. Today I felt like I wanted to move and breathe deeply. Good feelings. Conversely, about a month ago I accidentally was listening to a sleep inducing tones and I could not understand why I was so sleepy, lol. I've been listening to the tones with rain drops to sleep with for a couple of weeks and i really like it. It is very comforting. I do have a question among all this chatter. How can I find the playlist for all of your "Just Tones" videos. You had sent that to me on another thread but I do not remember how to get back to that conversation. thanks so much.

[yeshazion]

Yes. 3rd eye stimulation one would be great and appreciated.❤

[jonhaswell]

Has anyone tried speaking while listening to this? Ohhhh its awesome