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Why You Should Take Beetroot Shots
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In this episode we talk to Elite Sports Dietitian Steph Cronin on how and why you should be using beetroot shots to improve cycling performance. Beetroot shots are in the group A list of supplements on the AIS website which are research backed to provide performance benefits. Will you be using beetroot shots in your next key event?
Full episode available on our RCA YouTube channel.
#cycling #roadcycling #nutrition
Full episode available on our RCA YouTube channel.
#cycling #roadcycling #nutrition
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