Eat THIS to increase penis blood flow

In this video, I share some foods that are great for increasing blood flow to the penis. Here are some natural ways to help remedy problems with erectile dysfunction.

Some of these foods are high in an amino acid called L-citrulline, which is a precursor to nitric oxide. Nitric oxide is key in opening up the blood vessels to get more blood flow down where it matters.

As always, please do not post any personal medical information in the comments section or ask to comment on a personal medical situation. Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Information obtained from this video should not be taken in lieu of your own medical provider's advice and treatment plan. Please consult directly with a physician or other healthcare professional regarding any diagnosis or treatment plan options. Content provided on this Youtube channel is for informational purposes only and should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose , treat, cure or prevent disease. Any views or opinions expressed in these videos do not constitute any relation to Marin Health and are purely personal in nature. I do receive a commission on affiliate links. Please consult with your medical doctor if you have any questions specific to your medical situation.

[LORDVIKBOT]

Let me save you 1 minute 42 seconds of your life

1. Nuts and Chocolate
2. Watermelons
3. Pomegranate
4. Garlic
5. Beets
6. Oranges
7. Spinach

[faybiyanbruce]

I love ❤️ love ❤️ love ❤️ your SHORT AND CONCISE POSTS! i'm busy all day and i dont have a spare 20 minutes to hear doctors sound smart! I don't need a masterclass in need quick digestble info. Ill take a masterclass on the weekends. YOU'RE THE BEST!

[OlivierRodriguez]

I eat all of them and Im really STRONG. Thanks Dr.Robert. Doctor usually dont give this information.

[fahimrahman]

Yep, Nitric Oxide foods-/ Can help
Such as : Beetroot, Pomegranate etc.

[ravimoodley]

For every organ in the body there's a shaped fruit or veg
SO the answer is banana and cucumbers carrots. God has the answer in everything he has given us

[michaelwright]

Just stay active. Stay away from to much Alcohol and drugs. Eat right. My pole woke me up this morning with a straight up salute. Yep, he is always at the ready. And I'm in my 50's!!!

[normanskillings]

These all work..but sleep, stress management, and mental health are extremely important as well.

[refiloemudzomakhuvha]

Bananas are also vital as they contain potassium which strengthens the heart and as a result increases bloodflow.

[ialphoto]

all of those are good and help, but proper rest and reducing stress are a BIG part of this too...I know from experience

[wiz]

Breathe through your nose as much as possible, for increasing nitric oxide!

[kareemgoode]

Nice Combination with beets Watermelon nuts oranges spinach pomegranates also Garlic is good for the Heart

[bryanv]

🌰
🍫
🍉
Pomegranate
Garlic
Beets
Orange
Spinach

[renaldy]

All you need is L-citrulline and L -Arginine daily

[TheDesperateArtist]

Damn, judging by the thumbnail, I was sure it was going to be a double Big Mac/Whopper...

[GabrielFoxheart]

Garlic would make sense because it's believed to lower LDL cholesterol, which can block arteries, thus resticting blood flow.

[augustuscaesar]

You forgot Beef, eggs and butter....! Testosterone is made from Cholesterol, and beef also contains carnosine and carnitine, which helps with

[yuvanesh]

Thanks for the post Dr. I like eating fresh garlic cloves, nuts, fruits, and I don't have any health issues I'm strong as a horse medical student Malaysia 👍👌 God bless

[donsena]

Oranges are known to assist the blood flow in that area. (How effective are other cirrus fruits?) Watermelons, juicy or non-juicy, love them (but they're probably not too kind to our blood-sugar levels). Among the nut varieties, are some more beneficial to the proper functioning of our genitalia than some others?

[NagabushanKuruba]

Nuts, water melon, pomogranet, Gaelic, beets, orange, spinach,

[AquarianMan]

1. Nuts and Chocolate
2. Watermelons
3. Pomegranate
4. Garlic
5. Beets
6. Oranges
7. Spinach