Nutritionist's healthy grocery haul at Lidl | £3.75 per meal

Hey guys,

Georgia and I are working hard to move towards this whole foods diet. We find Paul Saladino's approach to food quite interesting. He calls it animal-based and it has been feeling really good for us.

We've both tried a huge variety of diets including both us spending prolonged periods of time as vegans and now moving to a diet more centred around meat and fruit.

Just like everyone we are experimenting and trying to figure out what makes us feel and function our best.

We'd love to hear about your approach to food and if anything has been leading to you feel great.

Thanks for watching!

Tj and Georgia 🙂

[samloose]

Great vid! Loving the vlog style content mate. I guess the issue these days is lots of families struggle to afford healthy foods as they tend to be more expensive than cheaper, less healthy alternatives. This is one of the main causes of obesity in western countries. Anyhow, I completely agree that this is the way we should eat. I bet you guys feel amazing!!! 😄

I’m headed to uni in September so hoping to manage my money so I can afford a bit of healthy living.

All the best! 🙌😊

[sourenamostafavi]

Hi, I was at a school you did a talk at about a year or two ago and remembered your talks and found that they did actually help, however I've falled into bad habits again and I find it really hard to get out. I just feel like my dopamine is absolutely fucked, and I've just got so many bad habits that I find very hard to get rid of. I find myself to be very lazy, unmotivated, and generally full of cortisol. I'f you could provide a video on this, or do anything to help, I'd appreciate it. Thanks

[esterb]

Great video 👌I'm curious about that Wild Deodorant. I live in South of Spain, super hot, and have tried every possible alternative for Deos, none of it really works when is like 40C, 45C outside, but would love to find one that actually works! atm using sports perspirants 72H, the worse one, but the only thing that actually does the job

[theresathomson]

Would love to see some recipes from this food haul :)

[PennyPower]

LOVE this, would love a shopping list (is that lazy of me!)

[emmajane]

Where are you based if not the uk?? 😅

[bmnxc]

i like the explanations, recording/editing needs a little boost as camera is shaking a little and would like some zooms to the products when shown and when you read the ingredients, but thank you for the video, was very informative, I see you haven't posted in a while and hope you get back to it, we need more content like this!

[rebeccafarrar]

do all Lidl's have grass fed/ organic meat?

[wicklawalker]

What do you mean when you say an oil is inflammatory? How does that work? Thx

[emmajane]

Hello. I would like to buy wood so you have a discount code for us viewers? It’s under recommend a friend code. I’m about to check out

[MareeTree]

I bet Georgia doesn’t call them courgettes #zucchinis

[emmajane]

I don’t think steak is good for brain health well not to have everyday 🎉