filmov
tv
Valentine's ❤️ Leg Day? Try This High Volume 3 Move Leg Circuit!
Показать описание
🙌3 Move Leg 🦵 Session Circuit Style x 4 total rounds 💪
1 minute of work 1 minute of rest for each:
Split Squat - L
Split Squat - R
Goblet Squat
RDL
That’s one ☝️ cycle 🔁 complete 4 total for an efficient high volume lower body session.
Light DB’s go a long way with these time sets so load accordingly.
As always any questions just ask happy to answer.
Have a great 👍 day friends.
#shorts
#fitnessmotivation
#homeworkout
#workoutmotivation
#fitnesstips
#workouttips
#dumbbellworkout
#lowerbody
#squat
#deadlift
1 minute of work 1 minute of rest for each:
Split Squat - L
Split Squat - R
Goblet Squat
RDL
That’s one ☝️ cycle 🔁 complete 4 total for an efficient high volume lower body session.
Light DB’s go a long way with these time sets so load accordingly.
As always any questions just ask happy to answer.
Have a great 👍 day friends.
#shorts
#fitnessmotivation
#homeworkout
#workoutmotivation
#fitnesstips
#workouttips
#dumbbellworkout
#lowerbody
#squat
#deadlift
0:00:17
Valentine's ❤️ Leg Day? Try This High Volume 3 Move Leg Circuit!
0:00:07
Valentine’s Day Workout (TRY AT YOUR OWN RISK!)
0:14:08
Valentine's Day | Legs & Bunz Workout | When you try, you WIN! | Vlog 6
0:00:07
Fitness Valley Pov : Happy Valentine Workout 🔥🍓🍓 #workout #crossfit #gym #fitness #legday #glutes...
0:00:24
Happy Valentine‘s Day 💘💘💘
0:00:06
What you doing for Valentine's Day | Valentines day ideas for her
0:00:30
BE CAREFUL WITH WAIST TRAINING!!! #waisttrainer #corset #waisttraining #fitness FYNEPRO.com
0:10:49
How to Get Legs Like a Victoria's Secret Angel Model
0:01:07
Try this valentines workout! This is day 14 💘 of our February mobility challenge.
0:00:14
Leg fracture 😫💔 #shortsvideo #cutegirl #bikegirl #accidenttruck #broken #bikelover #kdvlogs
0:00:11
Happy Valentine's Day 💞♥️🌹💞 #shorts #pilates #workout #couple #couplegoals #valentinesday...
0:00:19
SHAVE MY HAIRY LEGS WITH ME! Smooth Skin Routine #shorts
0:00:55
Valentine’s Day Glute Workout #glutesworkout #legday #gluteworkout
0:04:26
Grab your partner and try this Valentine's Day couples workout | GMA Digital
0:00:14
Nidal was so happy it wasn‘t salish | watch my heart burn #nalish #nalish4ever #viral #nidal #salish...
0:00:05
Valentine Day Special | Try This On Valentine Day #womensfashion #ytshort @StylishJosephine
0:00:08
Valentines Day WORKOUT to be the best LOVER😳❤️ #gym #gymmeme
0:00:42
Whole team has the 'Flu' during competition season!
0:00:30
Valentine’s Yoga? Try these heart-openers 🫶🏼 #yoga #yogaforbeginners #yogashorts #valentines
0:00:17
We caught Londyn on FaceTime with the creepy man #shorts
0:00:18
BIT BY A SPIDER, part 2!!🕷😱🤷♂️ #short #shorts #how
0:00:10
I had to try this with my baby brother 😂 #shorts #youtubeshorts
0:00:16
The pain in her eyes 😭 #nalish
0:00:33
check with me😎 #benazelart #lexirivera #brentrivera #jeremyhutchins #andrewdavila
Комментарии