The $100 Billion Dollar Ingredient making your Food Toxic

0:00 - The Switcheroo
1:52 - History of Vegetable Oils
3:50 - Enter the American Heart Association
5:27 - The Massive Increase in Vegetable Oil Consumption
6:06 - Is Vegetable Oil Bad or Benign?
6:55 - Why do some animals live longer than others?
7:51 - Vegetable Oil is stays in your body for years
9:11 - Hidden Data
12:08 - Vegetable Oils are in EVERYTHING
13:07 - Why Vegetable Oils are bad for Health
15:04 - The Toxic Oxidation Products
16:28 - How Vegetable Oils are made
18:33 - Are Vegetable Oils linked to Alzheimer’s?
20:06 - Mitochondria, The Powerhouse of the Cell
24:35 - Most Studies on Vegetable Oils aren’t long enough
26:04 - Why aren’t more people talking about this?

Nina deserves a lot more accreditation on this video, she was one of the first people to shed light on the problems with seed oils and the history of how they came to be.

[GlinkBetweenWorlds]

If you want to be healthy just do the exact opposite of everything we were told about nutrition by mainstream experts for decades

[JM-corf]

I'm convinced that the "vegetable" word is 90% of the reason vegetable oil got popular.

[madebyreuben]

Gotta cook everything yourself to avoid vegetable oils

[StapleCactus]

The fun part of Osman's experiment is the industry has been doing it for years. Every time you see "cellulose" in the ingredients list of a product, equate it with sawdust. It's basically the same thing. They've been feeding us wood byproduct to reduce costs.

[rajeevdsamuel]

Trying to find a product in the supermarket without some disgusting toxic vegetable/seed oil is like trying to find a needle in a haystack

[deadcell]

The food industry poisons us, the pharmaceutical industry 'treats' us.

What a lucrative partnership.

[Wreaves]

The single fact that they have to deodorize vegetables oils to even make them palatable, should be enough of a red flag. (Amazing video btw)

[chelseasummers]

My daughter is currently studying nutrition at University and they are still pushing the narrative that vegetable oils and polyunsaturated fats are better. Whenever she speaks up and questions anything she’s quickly shut down by her professor and chastised by her peers.🤯

[natalyaakselaleksander]

My poor husband used to take me to the grocery store and would stand there for a while while I try to find mayo, bread, and other food that didn’t have these nasty oils. I was so frustrated by how cheap and phony these companies are especially the ones calling their mayo Olive oil mayo even though OO was the last one of the 4 inflammatory oils included in that mayo. Fortunately, when I started watching Flavcity it helped me so much to know what to look for and educate myself on ingredients in our food! I mostly try to make my own bread at home, buy fresh produce and make it at home with Italian evoo or the Chosen brand 100% avocado oil. It’s sad that even the so called avocado oils on the market have these other oils in them! How insane is that??
Every time I go to the doc they tell me that my chol is a little high and I used to get scared but now I realize that those numbers are arbitrary and that the grassfed butter I consume is 100x better than the crappy oils that have the American heart association label slapped on them!
It saddens me when I see people trying to get healthy and buying fat free pr low fat dairy and other products 🥺 and it infuriates me when the doctor is telling me that those are better even though I’m healthy and not overweight. Misinformation is a deadly weapon that kills and cripples millions

[potapotapotapotapotapota]

When your food is so toxic, going on a fast actually makes you feel better.

[guardali]

The AHA (American Heart Association) officially says Canola Oil is good for your heart...just FYI: the president of AHA had a heart attack in 2017.

[SmashBrosBrawl]

The conclusion i came to is that we must all learn to cook our own food from scratch.
Just buy basic ingredients, anything that is processed almost undoubtedly has seed oils and added sugars in them

[christianc]

Amazing content. Glad you’re back. Take care.

[MrMorlaf]

My personal battle with the food industry is refined sugar. But this is equally scary!

[Paul-ykds]

If you want to eat a healthy diet, you have to avoid like 99% of restaurant food and 95% of what's in the grocery store

[Melechtna]

The weird part is, I've recently been making my own bread, and unintentionally avoiding vegetable oil, this explains why I've been feeling so much better

[alejandroarroyo]

I remember there was a time where margarine was deemed as healthy, until people found out it was damaging to the body and people began to switch back to butter

[AlecFortescue]

I am so much
over and sick of "consenting adult" argument. Anyone developing, manufacturing and marketing poison as a consumer product deserves a highest form of punishment.

[jnf]

I’ve always thought it was ironic when people say “it’s too expensive to eat healthy” but later on down the road the people who spent a little more money on eating healthy, Whole Foods are the one who WONT be spending money on medications and doctor visits that the one who ate cheap, unhealthy food will be. So yeah eating cheap food will save you money in the short term. But will cost you much more in the long run.

[jjrilla___]

As an IBS sufferer I had to learn to read food labels to avoid vegetable oils, eating out if even worse. It’s a shame no government around the world seem to care about the effects this has on people.