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Monday Morning Squats - Feb. 17, 2025
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Today's Squat Session
Barbell Squat Progression
135 lbs x 10 reps
225 lbs x 10 reps
315 lbs x 10 reps
365 lbs x 6 reps
405 lbs x 3 reps
225 lbs x 10 reps
225 lbs x 10 reps
#squats
Barbell Squat Progression
135 lbs x 10 reps
225 lbs x 10 reps
315 lbs x 10 reps
365 lbs x 6 reps
405 lbs x 3 reps
225 lbs x 10 reps
225 lbs x 10 reps
#squats
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