10 Ways To Fall Like A Stunt Man

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"Hardest part is landing on a hot mat"




*shade is inches away*

Sixsoul
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Hey now I can pretend to randomly die in the corridor

queeny
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you are so inspiring ronnie. Every day i train at about 6 pm and i look forward to it all day

islandfreerunning
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I just realized how cool Ronnie’s résumé would look.

thefire
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Hey Ronnie


So a few months ago, when I was in the woods with my family, just having a walk (I was practicing my parkour :P) until my mum saw a lump of dirt that mountain bikers used to bike jump off. She said something like, "jump off that!" So I did...
The landing was OK, but when I took the next step, because I still had so much momentum and I wasn't used to rolling instinctively (it was also pretty lumpy and rocky there so...), I sprained my ankle. I heard a *crack* and I then knew what had happened - My ankle almost SNAPPED.


Because we were walking in the woods up a hill, it would have been pretty hard to just carry me down, so instead, my mum sent my three younger siblings to ask our grandparents for help - in other words, to bring the *wheel barrow* . Mum and my older sister, Rebekah told me to put my arms over their shoulders and we would go down to the small road that led to our grandparents' house.
Eventually, we got there and so did the crew with the wheelbarrow. Rebekah and mum helped me in to the barrow and pushed me back to the house.


When we got back, they helped me into the house and seated me. I could *barely* even limp or hop.
Grandma and mum then took me to A&E, they checked my ankle there; did an x-ray, etc., and we went back home. Dad got back home by then, but my ankle still wasn't any better (duh...).


Anyways, the point is that I still don't trust my knees and ankles when it comes to landings, jumps, rolls and things like that.
I'm afraid I'm going to damage my legs and, even worse, *sprain* (if not worse..) my ankle again.


Can you give me some advice for strengthening my lower body?
By the way, I'm doing calisthenics, so I'm familiar to things like lunges etc.
I've watched your video when you had a sprained ankle (that was when mine was still hurt too! XD) and it was very inspiring.


This is ALL a *real* story


CONGRATULATIONS IF YOU READ THE WHOLE THING AND THANK YOU!!

steltha
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Ronnie thanks for all the tutorials on vaults and flips u have taught me so much

brucelyon
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RONNIE THANKS I LANDED A CHEAT GAINER TODAY

rossx
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"wait, wait, what are you doing-" *shoots*.


Thank you so much for making this video! I know it was made awhile ago but I want to be a professional stunt man, ever since I watched fall guy. You have helped me so much! thank you

suannecolegrove
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I can't wait for the advanced ways to fall video.

ianhanson
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Sweet! I actually will probably end up using some of these in the future! Look forward to the advanced ones!

Biohazard_
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Any tips on how i can land my backflip 360? And you make great vid's

raoi
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12:00 In judo, we assist the shoulder throw by grabbing the throwee by the collar. That way we're not just yanking their arm off.

AnoNYmous-bzef
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Hey i loved parkour I'm getting back in to it because of you thank you

timothyboylhart
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Can you please do an intermidiate stunt falls vid please

nicolaicrabtree
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Great vid man. Any tips on how I can practice parkour rolling?

billysbasement
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Saludos desde Colombia, qué interesante!

VictoriosoAlejandrino
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I love your videos Ronnie, I really aprecciate the work you put into them, you are the person that motivated me and motivates me still, thank you very much😌😌👊

Grey-sqdy
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Me encanta el video, ojalá estemos pronto en algún rodaje juntos compañero!

MarckActionStuntman
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Question! So I've been practicing some simple falls (front, back, side) and am still feeling some of the impact in my neck and head. I'm not hitting either just feeling it there. Even from a kneeling position, and mostly with side falls. Am I doing something wrong? Or just something to get used to? Too much shoulder maybe? Help!

thatactresswiththepiercing
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Do a video on school parkour or parkour with just a fence, thanks and keep up the great work!

catpiggaming