IMPROVE YOUR POWER MOVES WITH THE STRADDLE HOLD TUTORIAL

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Hi Guys! In this tutorial you will learn how to hold ur body in a straddle position!
This exercise will be great for ur power move or even for general fitness!
If you like, please subscribe and share this video among you friends!

thank you...
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Amazing and effectives drills. You broke it down several years ago far before others. Thank you. Liked and subscribed.

User_ML
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I used to know that position however I never made to hold it, maybe I'm gonna make it this time! thanks man!

mossix
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grande tutorial, fiquei inspirado para tentar!

Força aí!

innerpeace
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thanks alot man for this video, Helped me alot

Kaauuss
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Thank you so much :D this helps me a lot
 

jatalcala
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man can u do split tutorial...i need it ..thanx by the way your videos helped alot

gobblin
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Thank you very much this was very helpful ... :)
God bless.

shashaa-randoms
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boomerangs come from being able to a really good normal straddle stretch not necessarily from the straddle hold, i tried to learn boomerangs with out a good straddle and i gradually injured my elbow up until the point where i couldnt practice them any more. also make sure your fingers are pointin away from you like in this video n dont slam your hands into the ground too hard when going for the straddle hold, that could hurt your elbow, /watch?v=MuzsZONp7-8
watch the guys hands in the link

Carl_-D
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in 4 weeks we can already feel some improvement!

powertubemoves
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The straddle hold to handstand is good too for powermoves ?

rapmuzikjesus
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So how long do we hav to do this for great improvement

TeamSicoticReverse
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this shit is hard! on it though, didn't realise i could partially do it, will get it on lock over xmas

FlashhhJordan
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Entāo eu so falei isso porque o portugues esta mais detalhado! quando eu fiz a tradução pro ingles eu nao achei que fico tao legal quanto o em ingles! mas obrigado pelo seu comentario! e abracos tb bro

powertubemoves
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I have a question
I am 186 cm in 16 years old
you think in the future from now ( can I do these stuff ) or because I'm a tallman there will be problem ?

waleedabdelsalam
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eu não vi qualquer problema com o vídeo em Inglês =)
Abraço do Japão!

innerpeace
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Am I ThE OnLy oNe wHo lAuGheD ThEiR AsS OfF ThE WHOlE Way tHroUgH?

jlghfe
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how much hours per day should i train ?

TheAhmedateff
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really cool tutorial, i need more flexibility : /

Kanashto
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do i need to learn the side split before learning the straddle hold?

morlak
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why don't U upload videos nowdays??

Nabazinho
visit shbcf.ru