Aspartame vs Sugar: The Shocking Truth About Sweeteners

In this eye-opening #shorts video, we dive into the debate: Is aspartame or sugar worse for your health? Discover the surprising truths about these two popular sweeteners and how they impact your well-being. From weight gain to metabolic effects, we break down the science and myths surrounding aspartame and sugar. Whether you're looking to cut back on calories or just curious about what you're consuming, this quick video provides the essential information you need to make informed choices. Don't miss out on the facts that could change your perspective on your favorite sweeteners! Make sure to like, share, and subscribe for more health insights!
*This video is made with the help of AI.