Adversity to advantage - the upside of your dark side - Todd Kashdan & Robert Biswas Diener

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Chapters:
0:00 Introduction
0:50 Anxiety
1:45 Anger
2:10 Guilt
2:32 Boredom
3:06 Envy
3:25 Happiness
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This is a fascinating perspective. Some points you made felt like slightly reframing "dark" feelings, which seems like a helpful exercise. Thanks for sharing!!

booksmitin
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Hi Dave,

I just saw your comment on Ali's course, about to try and grow this channel myself this year, making videos as we speak just thought id visit your page, subscribe and send you some well wishes on your YouTube Journey this year! Big reader myself, so always excited to get new recommendations

Hopefully this time next year I can leave the same Christmas message when our channels have both grown a bit. Best wishes from Ireland! - J

JamesJ.Collins