Calculating Calories | Precision Nutrition Calculator

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Join leading health and fitness coach Matt Luxton as he shows you a way of calculating your calories you need to hit each day to reach your goals.

The website used for this video was Precision Nutrition....world leaders in education for fitness professionals and fitness enthusiasts.

MyFitnessPal is the app mentioned that we use to track calories but there are other options for you.
  1. MATT LUXTON HEALTH AND FITNESS
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