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The 20 MOST COMMON Beginner Mistakes | Gi & Nogi BJJ
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Timestamps:
00:00 - Giving up easy underhooks
00:36 - Letting your opponent grab your head
01:16 - Not controlling your opponent's feet
01:58 - Allowing your grips to pass the center line
02:34 - Reaching up
03:08 - Loose Turtle
03:42 - Open/loose elbows
04:17 - Not adjusting base
04:49 - Holding on to subs that aren't there
05:13 - Butt in the air
05:41 - Not controlling posture in Closed Guard
06:05 - LMNT
07:13 - Opening your Closed Guard for no reason
07:41 - Pulling guard without connection of the feet
08:13 - Reaching back in Closed Guard
08:37 - Sweeping yourself
09:12 - Not finishing sweeps
09:51 - Not fighting hands to prevent chokes
10:11 - Grabbing heads (non-Crossface)
10:40 - Riding too high on the back
11:04 - Not establishing 4 points of connection
11:38 - Not subscribing to my newsletter
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