10 BEGINNER GYMNASTICS SKILLS YOU SHOULD MASTER

Here are our top 10 skills you should start gymnastics with. Learn these tricks if you are a beginner. It will help you to get to intermediate and then advanced level.

💪 TUTORIALS:
✔️ SPLIT:

✔️ CARTWHEEL:

✔️ FRONT ROLL:

✔️ BACK ROLL:

✔️ HEADSTAND:

✔️ HANDSTAND:

✔️ BACKBEND:

✔️ PULLOVER:

✔️ CANDLESTICK:

✔️ SPLIT LEAP:

__________________________
Hi! My name is Maria Krasowska and I'm so happy to have you here! I upload dance and gymnastics tutorials, funny comedy videos (well... I hope they're funny!), and some healthy recipes. Subscribe and click the bell if you want to be notified when I upload new stuff!

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🎶 MUSICAL.LY: @marysiaimaja

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Thanks for watching! 💖

[aviswain]

Who else watching this in quarantine rn🤣🤣

[jinnicajohnson]

I always do the Candlestick for fun ☺️

[LDahl-xvvv]

Thanks ladies for the lessons. My granddaughter is 6 and she is taking gymnastics. She has inspired me so much and at 56 years old, I want to learn gymnastics. I can't tell you how excited I am about learning gymnastics!

[stellaciarlantini]

Splits: 2/3
Forward Roll: Yes
Backwards Roll: Almost
Cartwheel: Almost
Headstand: No

Handstand: Yes
Bridge: Yes
Pullover: Don't have a bar
Candlestick: Yes
Split Leap: Almost

That's My Personal List 😃

[iloveanayyyaaa]

Me: *Tried splits*
Also me: *Rips pants*
Me again: OH CRAP-

[callmehlucy]

Splits- Yes ✔️
Front roll- Yes ✔️
Backroll- Yes ✔️
Cartwheel-Yes ✔️
Headstand- Yes ✔️
Handstand- Yes ✔️
Backbend - Yes ✔️
Pullover - Learning rn ❌
Candle stick - Yes ✔️
Slipt leap - Kinda ✅

[kcyong]

splits: almost
forward roll: yes
backward roll: yes
cartwheel: yes
headstand: yes
handstand: yes
bridge: yes
pullover: not yet
candlestick: yes
split leap: yes

[angel.l]

Maria: the first skill you should know is the splits
Me: oh crap I can’t do the splits

[cyndid]

I am 13 and I am just really excited you've been doing acrobatic and gymnastics and tap dancing and ballet for 10 years and I'm so excited because yeah My sister's also doing it so I'm showing her how to do some stuff and I'm also gonna do your channel to see thank you for helpin Need to help my sister I love you I love your family too

[safiyanadeem]

split: yes
front roll: yes
back roll: almost
cartwheel: yes
headstand: yes!
bridge: yes
pullover: nope
candlestick: yes
split leap: nope

[kim.midzysshi]

I miss how we used to lay on the ground (outside) and touch everything.

[reneejohnson]

I'm been doing gym for 2 yh years and I'm still a beginner and becase covid-19 my gym was close d and now I come do gym because of the video s so thx u

[evaamyers]

Thank you for teaching me gymnastics I’m practicing still I can’t wait to actually go thank you for making me flexible you make my dreams come true

[lvly]

Me and my uncle watched this and tried everything we could! Very fun!

[spannycat]

I got the splits in 3 weeks at 26 years old from tutorials by Twisted Sisters and Jujimufu. Jujimufu recommends holding a 10lb weight over your head.

I can't do a backward roll or pullover but I can do the other ones.

[courtney]

I always do candlestick for fun! I never knew it was an actual skill! 😂

[becksg]

I'm trying to get back into gymnastics so here is my progress:
Splits: no
Forward roll: Yes
Back roll: Yes
Cartwheel: Yes
Headstand: Kind of
Handstand: not really
Bridge: Yes
Pullover: used to but idk anymore
Candlestick: Yes
Split leap: working on it

[tinashechisuse]

Omg yall I'm currently 17 and I remember watching this video when I was 13 and wanting to learn gymnastics, (I'm now a level 6 gymnast)

[dgslife]

I ’m starting on gymnastics
Splits: yes!
Forward roll: yes!
Back roll: no!
cartwheel: yes!
headstand: yes!
handstand: yes!
bridge: yes!
pullover: yes but I don’t have a bar!
candlestick: yes!
split leap: working on it! ❤

[kheetikasookharry]

I watched this 10 months ago when I couldn't do any of these things. Now I'm so proud to say that I can do a
Headstand(against a wall)
Front roll
Back roll
Back bend
Handstand
Cartwheel (well it's not perfect but I'm working on it)
Splits (finally after 1 month)
Split leap(working on this one as well)