REP RANGE | JAY CUTLER

Focus on the pump 💪

[dariussilaghi]

The man’s in his 50’s, looks amazing !

[NGC]

I'm glad I'm not a betting man because I would have staked my house on him mentioning 8-12 reps

[PhantomFUZZ]

Jay is a gold mine for newbs, just nothing but straight to the point info, thanks for giving us all this gold man!!!

[Charlie]

If you’re in your late 40s—this one is perfect for us. Very practical

[mikeyoung]

8-12 reps! Should be called the Jay Cutler special 😂. His rep range on bench press and incline has helped me out a lot. I’m 45 going on 46 this July. Gains don’t gain like they used to at this age. But changing my Rep range has helped increase more volume not size. Helps keep tension on the muscle and helps it stay fuller. Also helps my shoulders out tremendously! Appreciate you boss 🫡

[SpoonNinja]

I love you Jay. You are an inspiration for seasond men.

[jorgeluisgonzalez]

Eres el mejor, , , sigues saludable y activo, , eso me da mucho gusto, , supiste cuidar tu salud

[dudeorduderorelduderino]

Young guys PAY ATTENTION! Listen & Learn bcuz JAY KNOWS!!!

[redditor]

“The ease yourself in after some time off” is especially good advice as we get old.

t.31 year old boomer

[VANCOUVERYVR]

learned alot from Jake over the years grateful for the wisdom

[kenwhritenour]

Jay, the Shoes... gotta be the shoes!!!

[rohailiqbal]

Look at the shape hes in still. Big and crazy vascular! Respect!

[mariegater]

I always say this but your looking fantastic Jay. Keep going man 💪 your hair is looking lighter shade of blonde too. All good, 51 yrs younger

[eezyable]

Ignore all advice unless you're on the gear! Otherwise it won't work and requires different training, rest periods.

[joneich]

Find the cure for aging.. don't get old bro

[jasonbracken]

What is giving Jay such clear skin. Im always getting spots and blotchy from working out no matter how much I shower

[MusculationFred]

Merci Jay 🙏💪💪💪 félicitations pour ton palmarès incroyable avec Ronnie le duo de dingue magnifique physique🙏🙏🙏

[JohnHarrison-dy]

Thanks for the content, Jay! Its very appreciated... I haven't worked out in about a year and decided to get back into it this past June. The only gym I have access to is a Planet Fitness and because of that, I decided to lean out as much as a natural 46 yr old can first. Now, im wanting to bulk up but I've maxed out the weights on all the machines for reps, and not really sure where to go from here or what to focus on.

[MauA]

Eres mi favorito, Jay.
Saludos desde Argentina.

[richbrake]

I"ve noticed using a fuller rep range engages the anterior deltoids more than the upper chest.