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CSCS Exercise Technique: Speed and Agility
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This video covers exercise technique for the NSCA CSCS Exam.
Click here to Join the CSCS Study Group on Facebook!
The practical applied portion of the NSCA CSCS Exam is particularly challenging. It can be very hard to find CSCS Exercise Technique Study Videos. The Movement System CSCS Study Course includes exercise technique videos for more than 25 exercises including resistance training, speed and agility, plyometrics, and more.
Books I recommend: (Affiliate links below support The Movement System Content Creation)
1. Leadership Game Plan for Success (John Wooden)
2. Science and Development of Muscle Hypertrophy
3. Periodization Training for Sports
4. Essentials of Strength Training and Conditioning
5. Conscious Coaching
6: Strength and Conditioning A Biomechanical Approach
Comment below if you have any questions!
Disclaimer: This video does not have any affiliation with, or any recognition, sponsorship, or endorsement by, the NSCA. CSCS® and Certified Strength and Conditioning Specialist® are registered trademarks of the National Strength and Conditioning Association.
✅ Let’s Connect:
Click here to Join the CSCS Study Group on Facebook!
The practical applied portion of the NSCA CSCS Exam is particularly challenging. It can be very hard to find CSCS Exercise Technique Study Videos. The Movement System CSCS Study Course includes exercise technique videos for more than 25 exercises including resistance training, speed and agility, plyometrics, and more.
Books I recommend: (Affiliate links below support The Movement System Content Creation)
1. Leadership Game Plan for Success (John Wooden)
2. Science and Development of Muscle Hypertrophy
3. Periodization Training for Sports
4. Essentials of Strength Training and Conditioning
5. Conscious Coaching
6: Strength and Conditioning A Biomechanical Approach
Comment below if you have any questions!
Disclaimer: This video does not have any affiliation with, or any recognition, sponsorship, or endorsement by, the NSCA. CSCS® and Certified Strength and Conditioning Specialist® are registered trademarks of the National Strength and Conditioning Association.
✅ Let’s Connect:
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