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COVID19 Quarantine Pilates Workout
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This workout is designed to keep you moving during our current quarantine situation. Please note it is not professional, the sound isn't great and there are a few bloopers, however the content of the workout will get you to move, feel a burn and get your heart rate elevated. This workout is a full body workout and it can be done whether you're a beginner or an intermediate Pilates practitioner, just do what you can and come back to it often.
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