What Makes A Good Coach, 40' Vertical Possible For Everyone?

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These are my opinions. Thanks.

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I think it's fair to say most people have the potential to reach a vertical around 40", though, like you said, a lot has to be right - and not everything is in your control. You need dedications, smart training, good recovery + injury luck.

andylehoux
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Parabéns mano pelo trabalho tá voando alto

camilorsfps
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Bro you 100% deserve more views, your content is gold. How much of a role do calf insertions play when jumping? They say its better to have smaller calves (higher insertions) so the achiles is longer.

creepyposting
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I know you might not be an expert on it, but I'd be curious to hear your thoughts on supplements like collagen, creatine and pre-workout through your own experience.

andylehoux
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I sprained my ankle last 2 months.. It still hurt a lil' bit and I can't jump high no more.. 😥

faridsuleiman
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Yo bro just curious. Where do you come from? Like what would you say is your hometown?

christuffer
welcome to shbcf.ru