Ram Dass on How to Progress Past our Fears

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Uncertainty can give rise to fear. In this affirmational meditation, Ram Dass speaks of how to progress past our fears, by witnessing and being here now. Through this practice of being present, we can better understand our individual roles within the universe.

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Ram Dass' book "Be Here Now" is the epitome of dealing with fear. Amazing. His entire journey began there!

Author_Alyssa_Taylor

If we fear, FEAR, nothing will be Thank you Guru Ram Das. ❤🙏

kasturipillay

We can not move forward if we don’t work through the fear. Thank you- Love and Peace

marlenaforbes-reidy

Its a beautifull awaking process, that is not easy

krishkrish

Thank you, the universe has led me to this video. I needed this today.

Venusfruit

Fear is not a thing . Its only reality is what we give it, which should be no thing ; fear is a beast of the imagination, and unreality - its expensive to maintain .
I have no fear, not even of death of this faithfull vessel, fór it woúld have exceeded in its job and theres always another vessel to be born and worn with joy .

davidarundel

Now let me give you REAL advice that actually WORKS: focus on 'manageable' while doing 'attitude' or 'cut thru' breathing (heartmath). Your biggest fears can calm massively such as medical fears. There are other keywords/concepts you can focus on. In the case of social anxiety, you may want to try a range of keywords/concepts such as 'proud of myself', 'i am worthy' - after a few minutes it kind of sinks into your cells if you hit the right keywords.

colin

You first have to know what the problem is to solve it

chrisallison

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