Stayin Alive - Disco Chair Yoga Dance with Lyrics - with Sherry Zak Morris, Certified Yoga Therapist

There's nothing like a Disco beat that gets your body moving! Flashback into the past and put on your polyester and dance with us! This Dance helps build arm strength and keeps our hips moving too! And it will get your heart and lungs working and feeling stronger!

I added the lyrics so you can sing along! Pace Yourself and Enjoy!

Enjoy the entire Disco Fever Chair Yoga Dance class on YogaVista.TV!

We have 100s of Chair Yoga Dance videos waiting for you!!!

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Welcome to “Yoga Vista Chair Yoga Dance”

Enjoy the energetic and fun vibe of dancing to familiar songs here on our YouTube channel. It is the perfect kind of exercise that everyone can do while sitting in a Chair! Yoga Vista's Chair Yoga Dances are a unique way to bring vitality, fun and JOY into your life. Check out our growing video library of All-Dancing Chair Yoga Dance classes as well as our Chair Yoga classes with Dances included in our YogaVista.TV Video Library!

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📺 Watch our previous videos

🎬 Happy Together - Chair Yoga Dance - Just Me and You! with Sherry Zak Morris

🎬 Everybody Wants to Go To Heaven Chair Yoga Dance

🎬 Only Love - Chair Yoga Dance - More Love for Everyone! w/Sherry Zak Morris

🎬 Improve Your Cognitive Processing and Dance the Macarena with Sherry Zak Morris

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⚠️ "DISCLAIMER:⚠️
I understand that my participation in this exercise program is voluntary and may increase my personal risk of injury and I will not hold Yoga Vista and/or the instructor(s) responsible. I personally assume any and all risks associated with my participation in exercise classes, offered via a virtual platform, by Yoga Vista. The information shared is not a substitute for medical advice. Always seek the advice and guidance of your healthcare provider.⭐

⭐ Thanks a lot for watching this video⭐

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[sunnypetawriter]

Fantabulastic.. I get so many ideas for teaching my golden oldies class many of whom are 90 plus. I just did this dance in my chair. Brilliant, energizing and above all FUN FUN FUN

[adriennepetitpas]

I've been doing Chair yoga with Sherry for years now. This is the first time I hear her laugh. She has the BEST laugh!

[stevenshaw]

WOW your are amazing Sherry. I am so inspired to use and share these in my future chair classes. I am also musician so this is just a perfect fit to add MAGIC to my classes. I can't get enough of your sessions. I'll be joining just to get my practice in also. THANK YOU.

[tamsondarland]

Sherry this was so much fun to follow along with. I shared with my TOPS/Taking Off Pounds Sensibly Friends. So uplifting and great way to add in some uplifting movement daily. Love you Sherry from a long-time subscriber. Love from Ky.

[alanhumphrey]

We did this chair exercise today at the Senior Center.. stayin'

[ej]

What happened to your original Staying Alive with many people dancing and you wore an orange top, Now it is under the Indian Guy, It is your name but the room is owned by Indian

[ej]

I see your Staying Alive room with your orange outfit and lots of people dancing, now is the owner is SATYAGRAHH with 1k views and 2 years ago. Did you allow this Indian guy to take your Staying alive as your competitor and you are the owner of this room????