Seeking Symmetry | Is Balanced Movement Possible?

Dominant kicking leg. Dominant throwing hand.

Asymmetrical movement patterns and limb dominance is part of being human, yet we all seek to be symmetrical. But is symmetry even possible?

Join Naboso founder Dr Emily as she explores the functional symmetry theory and how injury, surgery and of course modern day footwear favors asymmetry.

Learn how excessive asymmetrical patterns can lead to compensation, injury risk and falls - and how to use sensory stimulation such as texture to improve weight perception and distribution.