Fell Off the Wagon? Start a New Chapter, Not Over! #startnewchapter #felloffwagon

#fellofwagon #startnewchapter #johnlaspina #carnivoreteacher1965 #keto #ketovore #carnivore #diet #mistake #setback #forgiveself #properhumandiet

In this video, I share a simple yet profound message about getting back up after a setback. When we fall off the keto or carnivore wagon and eat carbs, sugar, or seed oils again, it feels like a mistake. But when you return to eating properly, you're not starting from scratch—you already have the knowledge, and your body is primed for healthy food because it has a kind of "nutrition memory." You're just starting a new chapter, learning from your mistakes.

In fact, this setback can make you stronger! So, look in the mirror and forgive yourself—that's crucial—and begin that new chapter. You're much less likely to make the same mistake again. Keep moving forward!

Hi, I’m Carnivore Teacher 1965. I began my journey into the ketogenic lifestyle 5.5 years ago and have since transitioned to a carnivore diet. This shift has made me feel more alive and healthier than ever.

On my channel, you'll find videos designed to inform and educate about the proper human diet, focusing on whole foods and the numerous benefits they offer. I encourage you to leave comments and questions, and I promise to respond to each one. My mission is to share knowledge freely because I believe that knowledge is power.

By watching my videos, you'll learn how to optimize your diet to look and feel your best. Join me in discovering the path to a healthier, more vibrant life.

Disclaimer:
The information provided on this channel about supplements, diseases, and treatments is for general informational purposes only and should never replace professional medical advice. Always consult your doctor or a qualified healthcare professional regarding your health and medical conditions.

While every effort is made to ensure the accuracy and timeliness of the content, it is provided "as is." John LaSpina and Carnivore Teacher 1965 are not liable for any damages arising from the use of this content. By using the information on this channel, you agree to these terms.

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[adelarsen]

"If you're going through hell keep going" - Churchill, WLS.

I wish you all good health and prosperity.

[ianstuart]

Very valuable lesson here, thanks John. I've had to start a large amount of new chapters, but I'm in it for the long term!!

[georgegoodenough]

Wow John, that's a coincidence. I've just been talking about self-forgiveness on another friend's cahannel 🙂

[cintikevin]

I've started a new chapter numerous times.🙄🙄🙄I'm a sugar addict for sure. But, each time I learn something new. And with every new chapter I become better and better and it makes me realize just how good I feel when I'm not cheating. I'm all in on my beliefs and knowledge about the carnivore diet. Love the short, to the point videos!

[marthamccoog]

Thank you for this! Been kicking myself over the candy corn "hole" that I stepped into yesterday.