15-Minute Fun Mini Trampoline HIIT Workout to Tate McRae Hits | Rebounder Cardio & Core Finisher

Join me for a fun 15-minute mini trampoline workout fueled by the catchy beats of Tate McRae! This HIIT cardio session will get your heart pumping and your energy soaring. And stick around until the end for a quick core and arms finisher that will leave you feeling strong and accomplished. Perfect for those short on time but big on fun and fitness! Grab your rebounder and let's bounce to the rhythm of Tate McRae's hits!

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[petratailor]

OH MY GOSH. FLUTTER KICKS 😳 This is a fantastic one, and great

[jollixxeva]

Thank you so much! Yay Tate songs going to do this a ton!

[iamlivingtolearn]

I wish I could give a bigger 👍. Great moves, music and mood. Thank you 🙏

[cakies]

I just want you to know, your format makes me stick to it!! I'm new to rebounding but you're changing my life by the exercise.

[Katy-it]

This is one of my favorites i love it! Def a repeat for me. Maybe you can do a chapel roan rebounder workout !

[terrabrown]

My 2nd ever mini trampoline workout! It was great. Thanks!

[salliestephens]

My first workout with you and I LOVED it! Thank you!

[jdcjdc]

Love this! Would you ever consider making a playlist based on how long the rebounding workout is? So like all 10 minute workouts would be in one folder, 20 minutes in another, etc? That would make it so easy to find the workout for the day if it was based on the length of the workout. Just a thought 🙂

[kimmie]

that was awesome! i was not expecting those knee drivers lol!

[Fitness-qove]

Please keep making these. This is the first format that’s kept my interest long enough to complete the video/workout. Sabrina Carpenter request please!!!

[stephpolka]

What rebounder are you using and what size? Thanks!!

[calijimerson]

What kinda of shoes do you recommend for rebounder workout?

[jonathanmyers]

Wow, Sydney! You are looking very beautiful and healthy!

[felixderfrosch]

Good Happy 🌞 Sunday 😍Sydney, 💯🤗😎 thank you for your likes, yeah today again to your 💯👍👍😎🤗💪Fun HIIT To Tate McRae Hits Rebounder Cardio & Core Finisher Performance all with a nice 🤗😎 🐸outfit and a nice smile on your face, 😎🎶 a nice smile a nice Sunday evening walk with lots of 😎🤗🌞, the perfect motivation thank you. Have a nice Sunday evening with lots of 😎🤗🌞🌻🌻💐💐🌹🌹. Best wishes Felix

[KeisterU]

Wozie !
I’m m fairly new at rebounding, haven’t done it for years. I did your Mamma Mia out, which I loved. 🫶
I thought I’d try this one. So much fun. 🤩 but I definitely had to modify especially the leg lifts. I stayed on the trampoline and did mine but I’m still proud that I finished it. Not bad for being in the much much older age group😂
I also added your 10 min. Core & Cardio workout.