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All About Kombucha | Ask H&B | H&B
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Welcome to Ask H&B where we answer your most common wellness questions.
In this episode we’re joined by Naomi, our Store Colleague and Wellness Expert and Alex, our Senior Nutritionist who are going to talk about the trending ingredient Kombucha and the benefits of adding it to your diet. Here’s what you need to know…
Join us next time for more top tips and advice from our experts.
Follow us for more:
Time stamps
0:00 - Introduction to our experts
0:19 - What is Kombucha?
1:03 - What are the health benefits?
1:29 - Benefits of fermented foods
2:05 - What does Kombucha taste like?
2:46 - Does Kombucha contain caffeine?
3:14 - Is there alcohol in Kombucha?
In this episode we’re joined by Naomi, our Store Colleague and Wellness Expert and Alex, our Senior Nutritionist who are going to talk about the trending ingredient Kombucha and the benefits of adding it to your diet. Here’s what you need to know…
Join us next time for more top tips and advice from our experts.
Follow us for more:
Time stamps
0:00 - Introduction to our experts
0:19 - What is Kombucha?
1:03 - What are the health benefits?
1:29 - Benefits of fermented foods
2:05 - What does Kombucha taste like?
2:46 - Does Kombucha contain caffeine?
3:14 - Is there alcohol in Kombucha?
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