Lateral Bound to Vertical Jump

preview_player
Показать описание

#fitness #workout #strength #speed #fitnesstraining

@yaussperformance
  1. Ben Yauss
Рекомендации по теме
Lateral Bound to 0:01:38

Lateral Bound to Vertical Jump

Lateral Bound to 0:00:22

Lateral Bound to Vertical Jump

Lateral Bound to 0:00:08

Lateral Bound to Vertical Jump

Lateral Bound to 0:00:24

Lateral Bound to Vertical Jump - Home Workout Series

depth drop to 0:00:32

depth drop to lateral bound to vertical jump

Vertical Jump to 0:00:04

Vertical Jump to SL Lateral Bound

Lateral Bound + 0:00:03

Lateral Bound + Vertical Jump

Rotational Vertical Jump 0:00:16

Rotational Vertical Jump + Lateral Bound

Lateral Bound + 0:00:16

Lateral Bound + Vertical Jump

Lateral Bound into 0:00:05

Lateral Bound into Vertical Jump

Lateral Bound to 0:00:23

Lateral Bound to Vertical Jump - Stick Landing

Single Leg Lateral 0:00:20

Single Leg Lateral Bound to Vertical Jump

Lateral bound and 0:00:18

Lateral bound and vertical jump (mini hurdle)

Lateral Bound to 0:00:12

Lateral Bound to Vertical Jump

Lateral bound to 0:00:06

Lateral bound to vertical jump

Vertical Jump to 0:00:14

Vertical Jump to Lateral Bound

Lateral Bound to 0:00:14

Lateral Bound to Vertical Jump

MB vertical jump 0:00:04

MB vertical jump to SL lateral bound

Lateral Bound to 0:00:14

Lateral Bound to Vertical Jump

Lateral Bound to 0:00:12

Lateral Bound to Vertical Jump

Heights 5’1” - 0:01:01

Heights 5’1” - 6’5” Plyometric workout routine 📈🚀 #plyometrics #sports #jumphigher #verticaljump...

Lateral Bound to 0:00:12

Lateral Bound to Vertical Jump

Lateral Barrier Hop 0:00:23

Lateral Barrier Hop to Vertical Jump

Multiple Response Lateral 0:00:16

Multiple Response Lateral Bound to Vertical Jump