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Rope Flow Tutorial: Doing Dragon Roll Both Sides
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Rope flow tutorial: How to do the dragon roll on both sides continuously by turning 180degrees. I am also a rope flow beginner and do not claim expert on this but I am sharing to other rope flow beginners how I learned it.
#ropeflow #ropeflowphilippines #ropeflowtutorial
#ropeflow #ropeflowphilippines #ropeflowtutorial
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