10th Step Exercises: Alcoholics Anonymous or any other 12 Step Program

12 Step work is like climbing up a 12 rung ladder. This is the means to pull yourself out of the muck and aspire upwards to reach a place of serenity. For Alcoholics Anonymous (AA), Narcotics Anonymous (NA), Adult Children of Alcoholics (ACA), Step 10 is all the same: “Continued to take personal inventory and when we were wrong promptly admitted it.”

I'm Ken Francis, MS, California licensed Marriage and Family Therapist and author of The Intimacy Gram and The Gratitude Snorkel. Both are available on Amazon. I specialize in Alcohol Addiction treatment, Substance Use Disorder Treatment, trauma recovery, and group therapy. With Covid-19 social distancing practices, I have had to stop teaching classes at my clinic. This video and others are my attempt to make my educational topics available to my patients. I have placed them on YouTube so others can benefit. Please like and subscribe to get more videos on recovery: Alcoholics Anonymous, Narcotics Anonymous, Alanon, Adult Children of Alcoholics, Mindfulness, good Mental Health and Self Care. Please feel free to share so that others can benefit!

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[sadiehusko]

You have made a difference in my recovery, or as I like to say, getting in touch with myself! I am better at being responsible for my own feeling and have a lot more freedom not holding others responsible. It’s so much easier to do my work, than expecting or trying to get others to do it for me. I have help and hope instead of blame, thank you for caring about others🙏

[fredh]

thanks for the video . The link for satisfaction meter has expired.