Garlic Cumin Chicken for Meal Prep

Garlic Cumin Chicken 🍗

If there’s only one thing you get from this intro paragraph, it’s to go heavy on the seasoning. That’s what helps build that crust and bold flavor. I’ve cooked these dishes enough that I just eyeball measure and feel for what is enough. Also, roll your limes before cutting them to get them juicier. Also also, most importantly, and I am willing to break grammar rules with this run-on sentence, it is your top priority to…have fun. A good friend of mine and his wife had a beautiful baby boy. I brought them these meals so they don’t have to worry about cooking for a day or two. Spread the love, and share your passion. Cheers! 🙌🏽👨🏽‍🍳

Ingredients:
-2lb chicken thighs, boneless and skinless
-juice of 1 lime
-2 tbs of oil (olive, canola, avocado, etc.)
-1 tbs minced garlic or garlic paste
-1 tbs onion powder
-1 tbs garlic powder
-1 tbs smoked paprika
-1 tbs ground cumin
-2 tsp dried oregano
-2 tsp sea salt
-2 tsp black pepper

Instructions:
-add the chicken to a large bowl with all the other listed ingredients
-cover and allow to marinade in fridge for at least 2 hours up to overnight
-heat the grill to medium high
-if using stove top, place a cast iron skillet on medium high and add 3-4 tbs of cooking oil
-cook each side of the chicken for 4-5 minutes
-once fully cooked with no more pink and juices run clear (internal temp of 165F), remove from heat
-allow meat to rest for 5 minutes before cutting and enjoying
-garnish with fresh lime juice and serve with favorite sides

#mealprep #chicken #easyrecipes #healthyfood #cleaneating #cooking #mealplan

[simplelifeoffro]

Man!!!! Now im hungry 😂😂😂😂😂. Buen provecho!!!

[Rat-kluw]

Will make this for my family tonight ❤

[lesterjohnson]

Clean your chicken in water/vinegar mix and then a lemon juice and water bath before you season.

[Audrey_randos]

When mom says we have chipotle at home LOL

[norapease]

can't you type Ingredients for chicken on top of video? Looks Awesomel😋

[MsPoitras]

Love it, what herb did you put in the rice?

[yancyhammondjr]

I need this recipe. Do you freeze your meals when meal prepping or do you refrigerate?