Inositol: Everything You NEED to Know for PCOS & Beyond

Inositol is a PCOS game changer—but what else can it do? Dive into the hidden powers of inositol—fertility, hormones, and the unexpected ways it can (and can’t) help.

Top recommended supplement choices:

0:00 What is Inositol?
0:47 PCOS
2:58 Metabolic Syndrome
4:14 Diabetes
5:17 Mood Disorders
6:02 Insomnia
6:17 Types of Inositol
7:17 Summary

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Content: All statements are opinions, not facts. While Dr. Brian and his team strive to fact-check, errors may occur. They are not responsible for any mistakes or omissions. This channel does not intend to harm any individual, company, or organization. Criticisms are made in good faith for constructive feedback.

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Medical: Dr. Brian Yeung, ND (Inactive), earned his Doctor of Naturopathic Medicine degree from the Canadian College of Naturopathic Medicine. He has practiced for over 10 years but is currently not practicing. This video is for general informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. It does not establish a doctor-patient relationship. Always seek advice from a qualified health provider for any medical concerns. BrianYeungND and Dr. Brian Yeung, ND, are not liable for any advice or products obtained through this video or site.

[DelBenson-qt]

I have been on an Inositol supplement for 11 months and it’s changed my life. It killed my appetite (which was ravenous because of insulin resistance) and I lost 22 lbs. over the span of a few months without even realizing it. Now I’m down 55. The hair on my chin has stopped getting thicker. After 6 months my monthly(ish) period returned. I know these are unusually positive results so I’m not saying everyone needs to go buy a full tub but I think it’s worth considering! I really did not want to have to go on Metformin so I’m glad it worked.

Edit: about the WL element - I have a very active lifestyle which is a big part of that equation. I had the same lifestyle before I started Ovasitol but I never lost weight because I was ravenously hungry 24/7. Ovasitol killed the hunger which put me into a calorie deficit. So the supplement made it possible but it’s also a lifestyle thing and obviously not everyone can be active the way I am. Pls be kind to yourselves and don’t expect the moon from drugs and supplements because we’re all different.

[MrsD]

Myoinositol for my pcos for years. Also take Berberine. Periods vanish if im off of it. But once regularly on it, I start having predictable cycles.

[byudhfp]

Can you do a review on the hydroxy cut liquid heat. It has some new ingredients I haven’t seen before. Thanks for the great reviews

[silviahayakawa]

Thorne Ovarian Care powder worked incredibly well for me!

[joycebeauchamp]

Can you do a review on Inositol Multivitamin from the Perfect Peach brand? 25y/o Female with PCOS looking for better supplements to take the place of metformin and spironolactone.