Sandbag Clean, Press, Slam & Snatch Sequence Whole Body Activation

#ZenKahuna #PrimalNaturePlay #SandbagTraining
One of my favorite sandbag sequences.

[CoachTara]

Great form and ease of movement! You always make moves look easier then they really are because of your solid foundation and understanding! Awesome! CT

[brianrunge]

Thanks for the tutorial. Should have used the shot on that bird, though! Lol