Stuff Your Face! 😋

What is your go-to riding snack? Let us know in the comments!

#gmbn #mtb #globalmountainbikenetwork #snacks #ridingsnacks #sportsnutrition

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[StagWithLag]

I've found if youre prone to cramps, you can load up the night/morning before with a berocca, because it usually takes 45min'ish before quick release nutirents are available to your muscles. So always best to snack early to prevent rather than treat symptoms

[rossgirven]

I make my own mixed nuts with some dried banana, chopped up dates and a bit of chopped up fudge.
Absolutely banging energy food.

[taz]

Dried plums are the best by far. Also a mix of tahini, honey, carob powder and hazelnuts for extra energy at those extra long rides. During summer though, a Nalgene waterbottle full of juicy summer fruit pieces is by far the best natural isotonic/energy bar!

[KadenMonsonMTB]

Gatorade bars. Protein and sugar is good combo. Then I like to have a Powerade zero sugar instead of water on the bike unless I have a camelback for a long ride then I’ll have something with caffeine

[brandonhogue]

A couple honey stingers are always bomb

[D.Danko_thall]

I bought a dehydrator to make my own energy bars 😋 Way more cost efficient and there's no artificial stuff in them 💪🏼

[norcotorrentguy]

Cool mint choc cliff Bar with a banana is my go to nutrition for just before I get to that start gate

[robertwasden]

I love Luchos natural Guava energy blocks...similar price to Clif...vegan, tasty, natural ingredients, a great source of energy and vitamins

[FoundHarpy]

Cliff bars for me 😁 if it’s a smaller ride I’ll get the z bars

[Trejsir]

I love Bob’s Red Mill bars 👍🏻👍🏻 full of oatmeal and great flavours!

[nietrifroep]

Clif Bars…yesss! Tried some others and these Clif’s are the tastiest to me😍

[jackharpermtb]

Chocolate, muesli bars, water and a bit more sugar.

[GabeC]

I usually have an Rxbar or a grocery store brand protein granola bar.👍

[Ha-GNAR]

Jaffa cakes, trio's. Tunnocks caramels. Crisps.

[geraldmarcello]

I usually throw a couple granola bars in my pocket and I'm good to go. or a protein shake before I leave.

[kubawezyk]

Usually make my own stuff but I really like fulfill the protein bar

[ronwhite]

Whatever the bike park cafeteria has that day

[gatonero]

Powerbar Natural Protein Blueberry Nuts 24x40g are my bars to go. Okay, vegan...but...🤷‍♂️ Love'em anyway. 😄

[alexandrtarasenko]

Cheeseburgers... Yes cheesburgers. and not cheesburger flovored bars... Actual Cheesburgers!!!

[Jthom]

This might just be me but cliff bars are the most atrocious food I've ever tasted