Talking to Children about their Weight Q&A with Dr Bettina Hohnen

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Watch time 5:09 minutes | In this film Dr Bettina responds to a mother who isn't confident approaching her 12 year about the fact she is putting on weight. If you have ANY questions for Bettina add them in the comments below - or get in touch with us via our social media channels 👇below...

Dr Bettina Hohnen is a Clinical Psychologist specialising in working with parents and families in the context of neurodiversity. She lectures and writes about children and young people's mental health. The focus of her work is on strengthening relationships between parents and young people, supporting her belief that if we work hard to get the environment right, all children will thrive.

Every month Dr Bettina addresses a new question from parents and carers in our audience about how to support their children's mental health. Please note that it won't be possible to respond to every question, but we will try.

00:00 - concern about putting on weight
00:26 - why the age of this child matters
00:58 - tips on talking about your child's weight
01:02 - Never comment on weight
01:28 - focus on health & wellbeing
01:35 - Healthy tweaks
02:00 - exercise together
02:26 - Family meals
03:16 - If your child comes to you
03:40 - be compassionate
03:53 - empathy & Listening
04:06 - Keep talking
04:33 - Lots of people struggle

At Nip in the Bud, our goal is to ensure that every parent and professional has access to high-quality information about children’s mental health and neurodiversity. Our focus is on early intervention in primary and middle school-aged children.

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